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24 Visitor Messages

  1. I'm back
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    Did you check out the links I posted in your thread? Check those out, they have some good plans to help you build up the miles you'll need.
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    No problem! If you have any questions PM me or leave a comment on my page and I'll help you out!
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    good to see you are coming along fine and doing good man as you know i unfortunately have to slow down on my posting alot but good working with you bro
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    Ok, either way I think I'll be good Thank you
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    Serious as in building muscle? :/ I think I can if I stick to low carb, high protein and eating big meals to gain some weight back.
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    Idk about the paleo diet thing :/ I think I'll stick to more protein, but I'm not cutting out bread and sweets like I did for six months
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    I agree
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    I spend allot of time making sure my nutrition is on point, so every once you need a 1500+ cal meal. I have a favorite breakfast spot I go every weekend and power down some serious cals then off to the gym for squatathon!!
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    I'm trying to change my diet to high protein, because my diet I've been doing for six months lead me to almost annorexic eating :/ So I'm enjoying sweets and eating big meals, but continue to workout And I plan on spring track, but I got to double check with my vocal lessons and solo and ensemble competition
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About GENJDav

Basic Information

Age
25
About GENJDav
Training Experience:
1-2 Years
Fitness Goals:
Performance
Location:
hitting the books
Your Gender:
Male
Weight:
165
Age:
<20
Interests:
Engineering, Lifting Weights

Signature


what was that about nerds being weak again?

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Total Posts
Total Posts
162
Posts Per Day
0.06
Visitor Messages
Total Messages
24
Most Recent Message
11-19-2012 11:28 AM
General Information
Last Activity
11-14-2013 12:14 AM
Join Date
12-08-2011

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