MEMBER LOGIN

Tab Content
No More Results

87 Visitor Messages

  1. View Conversation
    Thanks for the rep as always!
  2. View Conversation
    Aw thanks for the rep and help with BF%.
  3. View Conversation
    Hi Doug!

    I am a 42 year old female. I am in decent shape, but want to get in excellent shape. I will be taking a physical agility test in about a year that is pretty intense.

    I was wondering what type of workout you would reccomend?

    Thank you so much!!!


    Jennie
  4. View Conversation
    Thanks a ton for the BF% appreciated greatly.
  5. View Conversation
    thanks for the rep, I put effort into that post!
  6. View Conversation
    Thanks for the rep Doug
  7. View Conversation
    thanks for the rep
Showing Visitor Messages 81 to 87 of 87
Page 9 of 9 FirstFirst ... 789
Page 9 of 9 FirstFirst ... 789
About Doug

Basic Information

About Doug
Training Experience:
20+ Years
Fitness Goals:
Build Muscle
Location:
UK
Your Gender:
Male
Age:
<20
Occupation:
Fitness Centre Owner
Interests:
Bodybuilding, Weight training, Nutition,
Biography:
Gym Owner, Ex-Competative Bodybuilder, Personal trainer, Sports nutritionist, Clinical Specialist

Signature


Doug

Not Joined The Forum Yet?? CLICK HERE TO REGISTER.

* My Articles and Workouts Page - Click Here

* My fitness Centre Site - www.gemini-fitness-centre.co.uk

* My Nutrition & Diet site - Coming Soon

"You can't out-train a lousy diet"

Statistics


Total Posts
Total Posts
32,508
Posts Per Day
5.99
Visitor Messages
Total Messages
87
Most Recent Message
06-18-2020 04:25 PM
General Information
Last Activity
03-20-2020 07:32 AM
Join Date
07-03-2006

197 Friends

  1. Aceman15 Aceman15 is offline

    Coming Up The Ranks

    Aceman15
  2. Adamanialation Adamanialation is offline

    Just joined M&S

    • Send a message via AIM to Adamanialation
    Adamanialation
  3. adma01 adma01 is offline

    Coming Up The Ranks

    adma01
  4. agolomb agolomb is offline

    Just joined M&S

    agolomb
  5. Ali86 Ali86 is offline

    Regular Poster

    Ali86
  6. alibashall alibashall is offline

    Just joined M&S

    alibashall
  7. Alyentacia Alyentacia is offline

    Just joined M&S

    Alyentacia
  8. Amazo Amazo is offline

    Coming Up The Ranks

    Amazo
  9. Andr3w Andr3w is offline

    Coming Up The Ranks

    Andr3w
  10. aobrasilian aobrasilian is offline

    Just joined M&S

    • Send a message via MSN to aobrasilian
    • Send a message via AIM to aobrasilian
    aobrasilian
Showing Friends 1 to 10 of 197
Page 1 of 20 12311 ... LastLast