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17 Visitor Messages

  1. View Conversation
    Hey Saurus, How's things been going for you? Haven't seen you around the forums lately. Hope all is well!
  2. View Conversation
    Thanks for the rep
  3. View Conversation
    ..
  4. View Conversation
    A few ? for you,I'm want to use gvt I'm legal handicap.I use only light weights ,if I go heavy i start to shake.I use 3-5-8-10lb dumbells,sometime I do drop down sets so i can work to my limit.Will working with gvt increase my size or will it help me cut(evan with light weight)?how long can I stay on gvt?since there is only short rest time does it work my cardio? can I do 2 exersizes per body part?If not,do i do other exersizes,how many sets(what about short time it takes to do it)?I do about 1-1.5 weights & .5-1.5 cadio 5-6 days a week.My goal is to lose another 30lbs on top of 50 I lost already Doctors orders.I'm self motavatated,but I had a personal trainer work with me on form 4x
  5. View Conversation
    thanks for the rep+ bruv
  6. View Conversation
    thank you very much for the rep mate!!
  7. View Conversation
    Thanks for the rep mate, much appreciated.
  8. View Conversation
    cool,I'm about 2100 FIDE. Haven't heard of caffeine being banned though in the USA.
  9. When I stopped playing seriously (about 5 years ago), I had a FIDE rating of about 1900. Now I play Go competitively!
  10. View Conversation
    "As a previous competitive chess player, I was affected by the rules of drugs in chess. Caffeine is a mental stimulant and was banned at high level competition. The chess thing refers specifically to caffeine, and I, as a caffeine addict, was often guilty of contravening this rule..."

    Hey, I play chess too. Did you have a fide rating?
Showing Visitor Messages 1 to 10 of 17
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About Saurus

Basic Information

Age
48
About Saurus
Training Experience:
10-20 Years
Fitness Goals:
Build Muscle
Location:
Pretoria, South Africa
Your Gender:
Male
Weight:
74
Age:
40-50
Occupation:
University Lecturer (Chemistry/Biochemistry)

Signature


A person is only as big as the dream they dare to live.

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Total Posts
Total Posts
2,749
Posts Per Day
0.57
Visitor Messages
Total Messages
17
Most Recent Message
12-10-2011 02:37 AM
General Information
Join Date
07-19-2006

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