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39 Visitor Messages

  1. View Conversation
    Thanks for the rep mate
  2. View Conversation
    Thanks for the rep
  3. hi please help me for understand the rep timing 8-1-8 if you have some video of this please forward on my email [email protected]
  4. View Conversation
    Thanks for the rep
  5. View Conversation
    Hey. I'm sorry that it took so long, I just figured out how to view my rep when someone else commented about it. Thanks alot for the rep bro!
  6. View Conversation
    Thanks for the rep big man
  7. View Conversation
    Anytime dude
  8. View Conversation
    lol indeed i guess. just a long way to go and a hard road to get there lol
  9. View Conversation
    yeah, i'm trying to take it one week at a time but honestly i also wanna lose like a pound a day! haha. Honestly if I EVER get to around 300 pounds I will freaking dance with joy.
  10. View Conversation
    lol funny thing is that THIS site told me to eat 5000 calories. I searched around and found one that said about 3000 so I'm trying around 3000 for a bit to see how that goes.
Showing Visitor Messages 1 to 10 of 39
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About nitrokiller123

Basic Information

Age
31
About nitrokiller123
Training Experience:
2-3 Years
Fitness Goals:
Cut Fat
Location:
SC
Your Gender:
Male
Weight:
199
Age:
20-30
Occupation:
College Student
Interests:
Basketball, working out, watching movies, getting in shape.
Biography:
Im not your average guy. Im very determined and very goal oriented. I love working out!!!!!!

Signature


21 yrs old
6-3"
188 LBS
BF% : 15-17% (probably) lol
Goal: 180 lbs, 12%BF

Statistics


Total Posts
Total Posts
882
Posts Per Day
0.21
Albums
Total Albums
1
Total Photos
7
Visitor Messages
Total Messages
39
Most Recent Message
01-03-2010 01:28 AM
General Information
Last Activity
07-30-2010 09:52 AM
Join Date
07-20-2008

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