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  1. Need help adding a Exercise into routine.

    Started by Millwrong12, 09-24-2015 03:05 AM
    • Replies: 11
    • Views: 6,824
    Last Post: 11-27-2017 03:21 PM
    by iBSmartFitness  Go to last post

    Forum:
    Exercises

  2. Fat Loss Program

    Started by Millwrong12, 08-31-2015 05:38 PM
    • Replies: 7
    • Views: 9,664
    Last Post: 08-17-2016 04:19 AM
    by Maria78  Go to last post

    Forum:
    Fat Loss

  3. Volume Block Question

    Started by Millwrong12, 10-15-2015 10:42 PM
    • Replies: 4
    • Views: 19,071
    Last Post: 10-16-2015 04:48 PM
    by Millwrong12  Go to last post
  4. Help with next routine.

    Started by Millwrong12, 09-18-2015 04:59 PM
    • Replies: 3
    • Views: 6,450
    Last Post: 09-18-2015 06:41 PM
    by Millwrong12  Go to last post
  5. 5x5 New Program Help?

    Started by Millwrong12, 08-29-2015 10:35 PM
    • Replies: 2
    • Views: 5,342
    Last Post: 08-30-2015 07:54 AM
    by LayzieBone085  Go to last post

    Forum:
    Strength

  6. Warm up sets

    Started by Millwrong12, 08-19-2015 02:18 AM
    • Replies: 3
    • Views: 3,938
    Last Post: 08-19-2015 02:06 PM
    by Millwrong12  Go to last post
  7. Weight increase general question?

    Started by Millwrong12, 08-18-2015 03:31 AM
    • Replies: 2
    • Views: 5,667
    Last Post: 08-19-2015 12:19 PM
    by Spartan  Go to last post
  8. Help with Sports Program.

    Started by Millwrong12, 08-14-2015 08:49 PM
    • Replies: 2
    • Views: 5,156
    Last Post: 08-14-2015 09:18 PM
    by Millwrong12  Go to last post
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