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  1. Thread: Push ups...

    by AussieSean
    Replies
    0
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    260

    Push ups...

    *sigh* I can't do pushups.
    I have never had the need for them, or the want to do them, but my new workout asks for it.
    I feel I don't have the upper body strength to do them. On my knee is...
  2. Replies
    0
    Views
    441

    Labral tear in my hip

    Hey guys!
    Looking for some advice...
    I have been sitting idol for about 6 months and need to get my ass back into gear..
    My idolness is due to a labral tear in my hip and not knowing what I can...
  3. Thread: Home gym

    by AussieSean
    Replies
    6
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    1,357

    Home gym

    Hey all!

    Just moved into an apartment that has a gym in it. Itís pretty basic, but something I can use daily.
    Can someone help me with a programme or some advice on how to get the most out of...
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