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  1. Replies
    4
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    2,227

    Looking good! Arms looking nice with definition.

    Looking good! Arms looking nice with definition.
  2. Thread: Over 60

    by faetta
    Replies
    8
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    5,580

    I am 70, but got my muscle working construction...

    I am 70, but got my muscle working construction for 35 years. I keep it up now with a 30 minute workout. Never lifted weights, except on the job and I got paid for it.
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    73,643

    Sticky: Get a job on heavy construction and work it for...

    Get a job on heavy construction and work it for 35 years. Never used a gym. Built my muscle and shape on the job and got paid for it.
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    306

    Female muscle at 70

    Hi, I joined today because I ran across an old thread by a young lady wondering why now with muscle, she couldn't find a good fitting comfortable sports bras. I hope I can help answer questions from...
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    10
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    6,181

    From my experience, no! Your band size, under...

    From my experience, no! Your band size, under boob, will not change. What changes is your bust, but not actual breast size. What changes is the arm and back muscles giving a larger distance around...
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