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    • Replies: 0
    • Views: 7,464
    Last Post: 09-17-2015 11:10 AM
    by EKnight  Go to last post
    • Replies: 16
    • Views: 277,005
    Last Post: 07-23-2015 07:31 PM
    by EKnight  Go to last post
  1. EKnight Juggernaut Log

    Started by EKnight, 05-17-2015 06:27 PM
    • Replies: 18
    • Views: 21,211
    Last Post: 06-02-2015 01:33 PM
    by EKnight  Go to last post
  2. Phosphamuscle Log

    Started by EKnight, 04-05-2015 02:23 PM
    2 Pages
    1 2
    • Replies: 26
    • Views: 73,917
    Last Post: 05-05-2015 12:20 PM
    by EKnight  Go to last post
  3. EKnight SD Pharmaceuticals BCAA Powder

    Started by EKnight, 04-24-2015 09:42 AM
    • Replies: 2
    • Views: 2,352
    Last Post: 04-26-2015 02:22 PM
    by SuperFreak  Go to last post
  4. Gym myths!

    Started by EKnight, 02-17-2015 11:38 AM
    • Replies: 24
    • Views: 3,099
    Last Post: 04-01-2015 05:46 PM
    by SCStronger  Go to last post
  5. Awesome advice from Stan Efferding

    Started by EKnight, 03-13-2015 02:20 PM
    • Replies: 12
    • Views: 3,244
    Last Post: 03-14-2015 12:14 PM
    by yusf  Go to last post
  6. eknight training log

    Started by EKnight, 01-19-2015 03:53 PM
    2 Pages
    1 2
    • Replies: 45
    • Views: 4,674
    Last Post: 03-09-2015 12:01 PM
    by EKnight  Go to last post
  7. Quads and hams and knees and why I hate extensions...

    Started by EKnight, 02-26-2015 07:45 PM
    2 Pages
    1 2
    • Replies: 28
    • Views: 3,534
    Last Post: 02-28-2015 05:23 PM
    by EKnight  Go to last post

    Forum:
    Exercises

  8. So....there used to be this guy here....

    Started by EKnight, 01-16-2015 12:49 PM
    • Replies: 9
    • Views: 3,303
    Last Post: 01-24-2015 09:47 PM
    by EKnight  Go to last post

    Forum:
    General Chat

  9. AMS Vapor XT log

    Started by EKnight, 01-17-2011 04:19 PM
    • Replies: 8
    • Views: 3,621
    Last Post: 02-24-2011 12:19 PM
    by jcosker  Go to last post
  10. PWO- why NOT whey?

    Started by EKnight, 07-22-2010 12:51 PM
    2 Pages
    1 2
    • Replies: 36
    • Views: 9,394
    Last Post: 02-07-2011 05:50 PM
    by faun2500  Go to last post

    Forum:
    Supplements

  11. Ams review log

    Started by EKnight, 08-20-2010 12:37 PM
    3 Pages
    1 2 3
    • Replies: 62
    • Views: 16,088
    Last Post: 02-03-2011 07:49 PM
    by madjinx  Go to last post
  12. I'm baaaaaaaaaaaaaack!

    Started by EKnight, 01-26-2011 12:10 PM
    2 Pages
    1 2
    • Replies: 32
    • Views: 2,598
    Last Post: 01-27-2011 05:16 PM
    by Davidb  Go to last post

    Forum:
    General Chat

  13. Proving a point- Search function

    Started by EKnight, 12-16-2010 04:12 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 99
    • Views: 6,575
    Last Post: 12-19-2010 10:34 AM
    by muscletrainerdh  Go to last post

    Forum:
    General Chat

  14. Jay Cutler's training split

    Started by EKnight, 10-29-2010 04:42 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 83
    • Views: 56,349
    Last Post: 12-13-2010 02:10 PM
    by EKnight  Go to last post
  15. For all the carb-haters dieting...

    Started by EKnight, 12-03-2010 09:36 AM
    • Replies: 21
    • Views: 2,417
    Last Post: 12-08-2010 04:09 AM
    by ssslayer  Go to last post
  16. The Rock is your Daddy...

    Started by EKnight, 11-18-2010 07:03 PM
    3 Pages
    1 2 3
    • Replies: 74
    • Views: 6,514
    Last Post: 11-20-2010 07:26 AM
    by carl1174  Go to last post

    Forum:
    General Chat

  17. Critique my...Everything!!

    Started by EKnight, 08-26-2008 11:29 AM
    2 Pages
    1 2
    • Replies: 33
    • Views: 5,668
    Last Post: 09-19-2010 04:05 AM
    by monty1104  Go to last post
  18. What I'm up to

    Started by EKnight, 04-20-2010 08:54 PM
    • Replies: 19
    • Views: 1,973
    Last Post: 04-22-2010 12:49 PM
    by BigJosh  Go to last post
  19. High Protein Diets and kidney function

    Started by EKnight, 03-25-2010 09:37 AM
    • Replies: 1
    • Views: 1,114
    Last Post: 03-25-2010 09:50 AM
    by BLITZKRIEG  Go to last post
  20. MAGIC supplement log

    Started by EKnight, 01-18-2010 09:32 AM
    2 Pages
    1 2
    • Replies: 48
    • Views: 4,841
    Last Post: 03-23-2010 12:44 PM
    by EKnight  Go to last post
  21. Tribulus for strength gains...natta...

    Started by EKnight, 12-29-2009 11:27 AM
    • Replies: 1
    • Views: 2,280
    Last Post: 12-29-2009 11:52 AM
    by BigJosh  Go to last post

    Forum:
    Supplements

  22. Holy Spot Reduction, Batman!

    Started by EKnight, 11-18-2008 01:38 PM
    • Replies: 10
    • Views: 2,761
    Last Post: 12-28-2009 09:18 AM
    by Powerbullz  Go to last post

    Forum:
    Fat Loss

  23. New gym, new goal...

    Started by EKnight, 06-12-2009 01:09 AM
    9 Pages
    1 2 3 ... 9
    • Replies: 206
    • Views: 11,660
    Last Post: 11-12-2009 12:37 PM
    by LtL  Go to last post
  24. WHAT??? Now I can't go to the gym safely??

    Started by EKnight, 08-04-2009 11:41 PM
    2 Pages
    1 2
    • Replies: 30
    • Views: 2,802
    Last Post: 08-06-2009 09:21 AM
    by BLITZKRIEG  Go to last post

    Forum:
    General Chat

  25. If you build it....

    Started by EKnight, 07-05-2009 11:09 PM
    • Replies: 15
    • Views: 1,960
    Last Post: 07-06-2009 02:32 PM
    by BolanRox  Go to last post

    Forum:
    General Chat

  26. I am dead!

    Started by EKnight, 06-27-2009 09:04 AM
    2 Pages
    1 2
    • Replies: 30
    • Views: 4,097
    Last Post: 06-29-2009 08:57 AM
    by BolanRox  Go to last post

    Forum:
    General Chat

  27. T Bomb 2/Novadex

    Started by EKnight, 05-06-2009 03:35 PM
    3 Pages
    1 2 3
    • Replies: 70
    • Views: 14,468
    Last Post: 06-27-2009 01:55 PM
    by JetBlast  Go to last post
  28. 1 k

    Started by EKnight, 03-17-2009 10:52 PM
    3 Pages
    1 2 3
    • Replies: 66
    • Views: 13,223
    Last Post: 06-25-2009 07:22 PM
    by icedude2010  Go to last post

    Forum:
    General Chat

  29. Finally!

    Started by EKnight, 06-01-2009 08:38 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 3,828
    Last Post: 06-03-2009 03:48 AM
    by JetBlast  Go to last post

    Forum:
    Supplements

  30. Well it's been three years...

    Started by EKnight, 05-27-2009 11:55 PM
    2 Pages
    1 2
    • Replies: 48
    • Views: 4,452
    Last Post: 05-29-2009 12:25 AM
    by Hercules212  Go to last post

    Forum:
    General Chat

  31. Westside Barbell Routine Spelled Out

    Started by EKnight, 06-14-2008 12:56 AM
    2 Pages
    1 2
    • Replies: 31
    • Views: 53,711
    Last Post: 05-02-2009 02:53 PM
    by Black  Go to last post

    Forum:
    Strength

  32. Are we doing this wrong???

    Started by EKnight, 03-29-2009 12:24 PM
    2 Pages
    1 2
    • Replies: 42
    • Views: 7,765
    Last Post: 04-29-2009 09:35 AM
    by EKnight  Go to last post
  33. Dumbest phrase EVER!

    Started by EKnight, 04-21-2009 11:02 AM
    2 Pages
    1 2
    • Replies: 38
    • Views: 6,999
    Last Post: 04-25-2009 08:59 AM
    by Possum  Go to last post

    Forum:
    General Chat

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