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    More Questions

    Thanks for the reply.

    Part of my issue is having difficulty with form on Deadlifts and causing my right side upper rib area to get too sore to deadlift. That is the main reason my Deadlift is...
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    Strength routine question

    I have been doing strength training for the past year and have had decent progress but it has been interrupted several times due to colds and flu. I am 53 and found that the Stronglifts program...
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