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  1. Replies
    22
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    5,507

    I used these pair of gloves for safety and...

    I used these pair of gloves for safety and comfortable weight lifting workout.
  2. Replies
    43
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    43,582

    It so easy! Be regular and committed in whatever...

    It so easy! Be regular and committed in whatever exercise you working on. And keep your diet balanced as per your exercise requirements.
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    19,355

    Hi @Mike91, This awesome workout plan. I love...

    Hi @Mike91,

    This awesome workout plan. I love it. Expecting more plans like these from you. :)
  4. Thread: MMA workout!

    by RDXSports
    Replies
    40
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    20,577

    @DannyT, Great thread started. MMA workout...

    @DannyT,

    Great thread started. MMA workout very much important for all the MMA fighters.
  5. Replies
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    24,579

    My favorite ones are; Dumbells Barbells...

    My favorite ones are;

    Dumbells
    Barbells
    Zumba
    Kettlebell
    Tae Bo
  6. Replies
    9
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    14,436

    I think squat with dumbbells is a perfect...

    I think squat with dumbbells is a perfect combinations. You can also try the other variations of squats not relying on only one.
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