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    Thanks for your advice!

    Thanks for your advice!
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    For calorie input? Also, a suitable training...

    For calorie input?
    Also, a suitable training plan
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    Thankyou, have you got any suggestions for...

    Thankyou, have you got any suggestions for targets etc
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    Need help building muscle

    Hi everyone,
    I have currently been working out and trying to build muscle for 2 months,
    I'm 15, weigh 72 Kg, around 6 foot in height
    I would class myself as fairly skinny, i play football twice a...
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