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  1. Paleo Based Nutrition - Advice welcome!

    Hi Guys and Girls.

    Ive tried many "Products/Pills/Supplements" over the years and found that my biggest problem as well as many other peoples problem is my general nutrition over all. I know ...
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    If the above infomation doesnt work then I know...

    If the above infomation doesnt work then I know there is medications like Antabuse that are used by recovering alcoholics which makes them physically sick if they drink alcohol, but you will probably...
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    The only thing i would add to this which will...

    The only thing i would add to this which will possibly not be agreed by all is to be active, but keep the running, jumping, impact to an absolute minimum. Your body and bones are still growing and...
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    As your body burns more fat and gains more lean...

    As your body burns more fat and gains more lean muscle mass, you will technically get a slim face (depending on how much fat your face has). Then as you get more lean muscle mass, your metabolism...
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    I used to have similar with the knee problems but...

    I used to have similar with the knee problems but like many muscle problems, the issue is either above or below the problem muscle. For me I had tight hamstings caused by anterior pelvic tilt which...
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    Is it just me who cant see anyone? or did you...

    Is it just me who cant see anyone? or did you forget to post the picture?
  7. Thread: Greetings

    by AaronBanks
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    Greetings

    Hi, Aaron here, looking to get my ass back in shape and nutrition back in check :)
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