MEMBER LOGIN

Search:

Type: Posts; User: yitmy; Keyword(s):

Page 1 of 15 1 2 3 4

Search: Search took 0.02 seconds.

  1. Thread: Upper back

    by yitmy
    Replies
    4
    Views
    924

    seek a physio for clearance, if by training your...

    seek a physio for clearance, if by training your back you continue to feel the discomfort return then stop hit the cardio and seek medical clearance it can be a life saver! keep us posted!
  2. agree with simon says! as a physio- may seek more...

    agree with simon says! as a physio- may seek more personal advice on how to train to not cause an increase in your current disability or cause further damage another area which may need to compensate...
  3. post a picture: might be looking for definition...

    post a picture: might be looking for definition i.e. cuts and not necessarily muscle atrophy. radical surgical intervention via plastic surgery can be expensive and cause possible infection, and...
  4. what does it do and what side effects are there?

    what does it do and what side effects are there?
  5. Sticky: hello Doug!, just wondering if I am alone or...

    hello Doug!,
    just wondering if I am alone or others have this problem too. protein digestion seems to only increase in constipation do not get any other effects. is it common, is their an enzyme I...
  6. Replies
    4
    Views
    1,906

    may ask physician about use of back bracing and...

    may ask physician about use of back bracing and physiotherapy. to enable him to continue working his physical occupation without placing undue stress and strain on other aspects of his spine thus...
  7. seek a local physiotherapist, to help you and...

    seek a local physiotherapist, to help you and possibly an exercise trainer that can communicate with your physio for best results.

    due to the instability you have getting advice online would not...
  8. looking forward to the app and leaving all those...

    looking forward to the app and leaving all those pencils with broken tips and torn paper at home
  9. shoes/orthotics hmm

    shoes/orthotics hmm
  10. shoes? can help or hurt your form... talk with...

    shoes? can help or hurt your form... talk with your surgeon.
  11. Replies
    32
    Views
    24,851

    do you stretch? answer questions in post below...

    do you stretch? answer questions in post below
    http://forum.muscleandstrength.com/threads/1096-INJURIES-REFERENCE-GUIDE-Start-Here
  12. Replies
    7
    Views
    1,549

    Thanks guys! I am walking without an assistive...

    Thanks guys! I am walking without an assistive device so cool. shoulder still a problem but manageable due to medications bruising and recovery takes a long while so training may need to be less...
  13. Replies
    7
    Views
    1,549

    previous link ...

    previous link http://forum.muscleandstrength.com/threads/10250-Yitmy-is-at-it-too?highlight=yitmy+is+at+it+too
  14. Replies
    7
    Views
    1,549

    Yitmy - is trying to return to lifting

    oh boy this is wild I was doing a leg routine in a gym and felt lightheaded and suffered a stroke. I have weakness an some paining my shoulder as a resultant due to STRONG BLOOD THINNERS I am unable...
  15. Thread: Couple questions

    by yitmy
    Replies
    14
    Views
    30,198

    Seek a physical therapy consultation. I would...

    Seek a physical therapy consultation. I would gently move the bones that hurt to stretch the ligaments and promote healing. Unfortunately I am not at your location I think. but there are physical...
  16. Replies
    1
    Views
    954

    try PT in your neck of the woods-MIchigan and see...

    try PT in your neck of the woods-MIchigan and see what they say, bring in all your questions, they should be able to determine if the injury can benefit from a conservative approach or not. remember...
  17. LUMBARNEXTENSIONS-? I find that my back rounds...

    LUMBARNEXTENSIONS-? I find that my back rounds some if I go too heavy and then i feel too much in back
  18. sacro iliac belt may help help stabilze the...

    sacro iliac belt may help help stabilze the area.see the injuries tab- start here-answer questions to give us some much needed information
  19. ask for physical therapy consult from doctor for...

    ask for physical therapy consult from doctor for core conditioning, though your chiro may be doing similar metrics--unknown Great video!
  20. Thread: I Quit!!!!!!!

    by yitmy
    Replies
    44
    Views
    7,503

    Dont quit try crossfit- its a quick routine and...

    Dont quit try crossfit- its a quick routine and best to get started in their gym(aka Box). crossfit is olympic weightlifting quickly classes usually last about 1 hour -focus on your form. most box...
  21. Replies
    3
    Views
    8,593

    hey pix, abdominal training will increase...

    hey pix,
    abdominal training will increase tightness, under surface there. you may benefit from push up where your hips stay flat on surface, this will stretch your abdominals , and may stretch the...
  22. Replies
    11
    Views
    1,300

    doorway or corner stretching with elbows upwards,...

    doorway or corner stretching with elbows upwards, does this help reduce your soreness?
  23. yitmy is still at it too- just had a bit of a set back-ughˇ

    yep it happened to me- I guess PREVENTING CLOTS WITH ASPIRIN is not as effective as the doctor thought it would be when he put me on it due to atrial fibrillation. anyhow I had a stroke while resting...
  24. Thread: Contest Prep log

    by yitmy
    Replies
    560
    Views
    66,513

    am i missing something? video? how does one...

    am i missing something?
    video?
    how does one access it
  25. Replies
    30
    Views
    11,545

    i often hear that we lose muscle tissue 1lb a...

    i often hear that we lose muscle tissue 1lb a year past 50 and as a result you see more well seniors having difficulty getting out of chairs or walking(well elderly are those seniors ewho have not...
  26. Thread: Hip

    by yitmy
    Replies
    7
    Views
    2,542

    Agree! ...

    Agree!

    http://www.muscleandstrength.com/forum/threads/1096-INJURIES-REFERENCE-GUIDE-Start-Here
  27. Replies
    20
    Views
    5,729

    listen to your doctor and your therapist-don't...

    listen to your doctor and your therapist-don't push it-until cleared to do so!
  28. Replies
    80
    Views
    21,734

    Based on this recent picture-it appears that you...

    Based on this recent picture-it appears that you are not having traditional tendonitis from a golfer's or tennis elbow. It seems like you are describing something else. I get discomfort pressing on...
  29. Replies
    80
    Views
    21,734

    does it stretch the area of discomfort? Describe...

    does it stretch the area of discomfort? Describe what you feel when doing the stretch?
  30. Replies
    80
    Views
    21,734

    Right- but begin with elbow bent and hand held in...

    Right- but begin with elbow bent and hand held in that position and slowly straighten elbow to figure if that tendon is sore. You can repeat this with the hand/palm down and feel if it is the cause...
  31. Replies
    8
    Views
    1,461

    I may be able to help if you can place your post...

    I may be able to help if you can place your post in the following format:

    http://www.muscleandstrength.com/forum/threads/1096-INJURIES-REFERENCE-GUIDE-Start-Here
  32. Replies
    80
    Views
    21,734

    I am unclear on your discomfort. I am thinking it...

    I am unclear on your discomfort. I am thinking it could be a tight muscle like golfer's elbow. This can cause some arm discomfort but not usual that it radiates into the pinky. You indicated it does...
  33. Thread: Rate my workout

    by yitmy
    Replies
    4
    Views
    1,250

    Eh-check here for ideas: ...

    Eh-check here for ideas: http://www.muscleandstrength.com/workouts/muscle-building
  34. Thread: Random Thoughts

    by yitmy
    Replies
    67,663
    Views
    7,704,798

    Anyone going to arnold classic?

    Anyone going to arnold classic?
  35. Thread: Random Thoughts

    by yitmy
    Replies
    67,663
    Views
    7,704,798

    Watching snow melt!

    Watching snow melt!
Results 1 to 35 of 500
Page 1 of 15 1 2 3 4