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  1. You should be okay if you bulk, but eat very...

    You should be okay if you bulk, but eat very clean to minimize fat gains. You can cut later.
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    I agree. My argument was against saying they are...

    I agree. My argument was against saying they are just bogus. But I agree we are all some degree of all three, but some lean towards one more than others. When I say I'm eating 1000 cal above...
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    I'm doing a version from his book where he gives...

    I'm doing a version from his book where he gives you a primary assistance exercise with percentages and everything. One of those is the front squat, but it's on deadlift day. And the one of squat day...
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    I think the problem with this debate is people...

    I think the problem with this debate is people automatically think that when someone says they're an ectomorph they're making an excuse and that's not the case. It's just clear that some people...
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    No, they are not bogus. Some people have faster...

    No, they are not bogus. Some people have faster metabolisms than other. I have to eat 1000 calories above my calculated BMR to gain any weight.
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    I used to hate squats but I couldn't ignore how...

    I used to hate squats but I couldn't ignore how everyone called it the king of all exercises so I sucked it up and did them anyway. After a while, I got used to them and I don't hate them anymore....
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