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It's surely going to take lot of efforts in order for someone to become as fit as these guys above. It's not easy but it's entirely doable with true commitment.

In this video there's a guy struggling to keep up the full weight of a home-made barbell. Very funny.


https://www.youtube.com/watch?v=TF62vREy4Yw

I've just taken a look at your Youtube channel. So congratulation young man, and I really hope you to stay committed to your goal.

I guess that user was spamming on this forum in order to get his videos some views.

I listening to some music right now.

I've just tried it, it seems like there's a gap between where my hands can reach and my toes. So I can't do it right unless I cheat.

I'll give it a try myself.

I don't think that there's a specific answer to that complicated question. The thing is that people use different type of weight loss methods, so the answer is a very subjective one. The only thing...

Binge is quite similar to an addiction that you are trying to overcome, so the more you indulge the worst it's getting, and the more guilt that you feel. In this case, you have a clear vision with...

I think that you are doing enough exercise that should have enabled you to burn fat. The way that burning fat works is that, the more calories you burn the more fat that you burn during that process....

The marvelous thing about eating in a healthy manner is that there is nothing to lose because this will significantly improve your overall health quality and well-being.

This chap is right;...

In that case, it's very important to action as soon as possible because you never know when the unthinkable may strike.

I would suggest you to take action as soon as possible because high cholesterol could lead to heart problems.

Well, swimming is one of the exercises that can be used to lose weight. But, I would not necessarily say that it's the best one. You can sort mixing different type of exercises together so that you...