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  1. Replies
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    Boys ohh by the way, is 60 capsules. that's the...

    Boys ohh by the way, is 60 capsules. that's the only ad I found
  2. Replies
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    2,484

    https://aminomuscle.com/m/index.php?CID=66&AFID=29...

    https://aminomuscle.com/m/index.php?CID=66&AFID=2933&SID=SOURCE&AFFID=SUBID&AID=&C1=&C2=&C3=&click_id=102822a8d21f5f9ac01f585b1fa6eb

    This one is really good, I take one after my workout and a...
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    103,258

    Sticky: :run: dcurl

    :run: dcurl
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    Sticky: guys check this out! I am tryingthis product and...

    guys check this out! I am tryingthis product and works pretty good for my workout recovery.:scull:
    ...
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    5,628

    Based on my experience( eating the egg with the...

    Based on my experience( eating the egg with the the yolk will avoid high cholesterol and heart disease and would still take 50% advantage of the egg protein.! However after reading your post,...
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    to have enough protein eating eggs, need to eat 6...

    to have enough protein eating eggs, need to eat 6 eggs every 90 or 120 minutes without the egg yolk. $$$$$
  7. Is truly and beautiful! Thank You for sharing.

    Is truly and beautiful!
    Thank You for sharing.
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    Yes great player! my favorite is James Rodriguez...

    Yes great player! my favorite is James Rodriguez bro! outstanding 10 in the field + best goal in the whole world cup against Uruguay!
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    Great tournament for Germany, they won each game...

    Great tournament for Germany, they won each game with Authority.
    World Cup 2014 Lionel Messi Golden Ball?? hahahahahaha what a joke!
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    Sticky: EXCELLENT POST!! Rep++ Educating our minds and...

    EXCELLENT POST!! Rep++
    Educating our minds and body, very important when it comes to live healthy

    Commitment is the Key dcurl
  11. "The key to a stress free life is wanting good...

    "The key to a stress free life is wanting good things for everyone"

    Yes!! :thumbs_up:
  12. Stress Tips ( whats your secret to stay stress free ?)

    Might not be part of Nutrition, however living stress free it's very important to keep when it comes to health.
    Constant stress causes continual release of various stress hormones which can cause...
  13. Thread: Updates

    by Wcup2014
    Replies
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    Keep it up! Commitment is the Key! dcurl

    Keep it up!

    Commitment is the Key! dcurl
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    when you cheat and win, this is what you get at...

    when you cheat and win, this is what you get at the end 7-1
    (woke up! loving Germans! :flex:
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    RUN from anything with sugar! 1/2 banana a day...

    RUN from anything with sugar! 1/2 banana a day have enough sugar. Besides your body produces sugar already., this is probably one of the most difficult things to achieve but you will love the...
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    DOES brazil deserves to win the world cup ?

    After such bad performance ? buying each and every Referee to win the games ?

    Who from finals really deserves to win the World cup ? :run:
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    nice post!

    nice post!
  18. Replies
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    Sticky: I heard White Flood is pretty good to boost your...

    I heard White Flood is pretty good to boost your energy pre-workout Supp...
  19. Thread: Weight loss

    by Wcup2014
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    5,292

    Cardio ! Commitment is the Key :run:

    Cardio !

    Commitment is the Key :run:
  20. Thread: HelloĦĦĦ

    by Wcup2014
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    1,035

    welcome! Commitment is the key dcurl

    welcome!

    Commitment is the key dcurl
  21. Replies
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    Sticky: you`re right. however I do get kind of lazy when...

    you`re right. however I do get kind of lazy when it comes to abs.

    Commitment is the key! dcurl
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    Good tip! Cardio will help as well! commitment...

    Good tip!
    Cardio will help as well!
    commitment is the key ! :run:
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    supplements for what?????? FOOD AND COMMITMENT...

    supplements for what??????

    FOOD AND COMMITMENT IS THE KEY!
    :run:
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    make sure you let your bad leg recovery a little,...

    make sure you let your bad leg recovery a little, not good if by any chance you force it when training your good one.

    :run:
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    your`re right The rule of thumb is that you...

    your`re right
    The rule of thumb is that you need between 1 and 1.5 times your body weight, if you weigh 150 pounds, you should eat between 150 and 225 grams of protein per day if you want to...
  26. Replies
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    Sticky: Excellent post!! step by step COMMITMENT IS...

    Excellent post!!
    step by step

    COMMITMENT IS THE KEY! :run:
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    COMMITMENT IS THE KEY! Awesome result you sure...

    COMMITMENT IS THE KEY!
    Awesome result you sure got
    :muscleti5:

    thankx for all the tips!
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    now Batista! old times: The Rock :lifter:

    now Batista!

    old times: The Rock :lifter:
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    Sticky: 7. Rules of Conduct The following Rules of...

    7. Rules of Conduct

    The following Rules of Conduct apply to MuscleandStrength.com. By using MuscleandStrength.com, you agree that you will not Distribute any Submission that: (a) is defamatory,...
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    besides most of the FIFA games, Germany 2006...

    besides most of the FIFA games, Germany 2006 excellent game!

    Colombia 2014 World cup champion! dcurl
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    I am Colombian guys! i hope we win the world...

    I am Colombian guys! i hope we win the world cup!!! so far we`r doing a pretty good job!!! BEST TEAM WINS
  32. Thread: Alpha fuel xt

    by Wcup2014
    Replies
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    131,507

    Thankx for the tip! I haven`t try this product...

    Thankx for the tip!
    I haven`t try this product out. or many from hundreds of supplements out there, hard to judge. I just like to discuss about them
    before I decide to try any of them.
  33. Replies
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    just started a 12 week training on...

    just started a 12 week training on bodybuilding.com! thank you
  34. Thread: Alpha fuel xt

    by Wcup2014
    Replies
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    131,507

    sounds pretty good, is it a natural testosterone...

    sounds pretty good, is it a natural testosterone booster? vela1990 how old are you? I am 26 don't think i need testosterone, however i do like the fact of the energy booster as a pre-work out...
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    I really don't have much education with the whole...

    I really don't have much education with the whole building, so I started watching videos on youtube and started my own routines, every day for 1 hour, except Sunday. I just do different type of...
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