MEMBER LOGIN

Search:

Type: Posts; User: Titan42; Keyword(s):

Page 1 of 15 1 2 3 4

Search: Search took 0.01 seconds.

  1. Replies
    5,910
    Views
    539,526

    All these years later, and your meals still look...

    All these years later, and your meals still look as good as ever! Hope you have been well Bob. Glad to see you still hang around this forum.
  2. Thread: weight loss

    by Titan42
    Replies
    1
    Views
    864

    No. As far as changing body composition goes...

    No.


    As far as changing body composition goes (losing the gut), you are going to need to ensure your body is in a caloric deficit (you burn more calories than you consume). Read some of the...
  3. Replies
    5,910
    Views
    539,526

    Still hitting it hard and eating good I see!

    Still hitting it hard and eating good I see!
  4. Replies
    498
    Views
    33,192

    21507 16 months after bulged disk that put me...

    21507

    16 months after bulged disk that put me back to ground zero.
  5. Replies
    498
    Views
    33,192

    14 month progress after disk issues21350

    14 month progress after disk issues21350
  6. Replies
    5,910
    Views
    539,526

    Still going strong!

    Still going strong!
  7. Replies
    711
    Views
    27,707

    Glad to hear all is well Corey! Looking good man

    Glad to hear all is well Corey! Looking good man
  8. Replies
    5,910
    Views
    539,526

    Delicious food and solid lifting bob! I need to...

    Delicious food and solid lifting bob! I need to get out of there....already finished my macros for the day!
  9. Replies
    498
    Views
    33,192

    Thanks Bob. When you can't lift for a few months...

    Thanks Bob. When you can't lift for a few months and finally get back into it you appreciate it more. Gonna try and gain some weight now
  10. Replies
    498
    Views
    33,192

    Hello everyone. I've been gone for the past 4-5...

    Hello everyone. I've been gone for the past 4-5 months, but still been creeping around every now and then. My disk issues have calmed down for the most part, and I have been able to really work...
  11. Replies
    11
    Views
    1,929

    Great stuff!! Just those pics has to be some...

    Great stuff!! Just those pics has to be some killer motivation for you!
  12. Replies
    1,116
    Views
    99,348

    German Overload Volume Training just sounds...

    German Overload Volume Training just sounds terrible....haha. All kinds of impressive Garrett. Glad your uploading pics and videos! Looking great man
  13. Replies
    5,910
    Views
    539,526

    Still progressing and making amazing food! Great...

    Still progressing and making amazing food! Great stuff Bob
  14. Replies
    1,116
    Views
    99,348

    So freaking pumped for you Garrett!!!! Never...

    So freaking pumped for you Garrett!!!! Never doubted you for a second. It's been an awesome experience being able to follow your journey the past year and a half. So proud of you man, you look great...
  15. Replies
    4
    Views
    1,565

    I read the lower back pain thread, some useful...

    I read the lower back pain thread, some useful stuff I wish I'd have seen before I went through all this doc and PT stuff!
  16. Replies
    4
    Views
    1,565

    That's what's been on my mind. Thanks James, any...

    That's what's been on my mind. Thanks James, any other opinions?
  17. Replies
    4
    Views
    1,565

    L5 S1 Disk Protrusion/Bulging?

    Has anyone here ever had any disk problems? I finally went to the doc for some back pain, and I eventually got an MRI that revealed this. I have gone to therapy for 5 weeks and it has helped a...
  18. Replies
    498
    Views
    33,192

    Got the results from the MRI. The hairline...

    Got the results from the MRI. The hairline fracture isn't giving me problems, but I have a disk protrusion of the L5 S1 disk. So basically a bulging disk. The sports med physician told me to continue...
  19. Replies
    1,116
    Views
    99,348

    Physical Therapy for 6 weeks hasn't fixed it, got...

    Physical Therapy for 6 weeks hasn't fixed it, got an MRI today, so hoping to get it straight soon. Less than two weeks out for you! Can't believe your almost there! Lean and strong, and of course...
  20. Replies
    1,116
    Views
    99,348

    Looking crazy shredded Garrett!! Great work like...

    Looking crazy shredded Garrett!! Great work like always
  21. Replies
    5,910
    Views
    539,526

    Yellowstone looks awesome...never been. Solid...

    Yellowstone looks awesome...never been. Solid work in here like always!
  22. Replies
    1,116
    Views
    99,348

    Looking great Garrett, getting petty close to...

    Looking great Garrett, getting petty close to that stage date! Sorry I haven't been around, life has been crazy.
  23. Replies
    498
    Views
    33,192

    Thanks guys! Therapy is going well. Sorry I...

    Thanks guys! Therapy is going well. Sorry I haven't been in your logs lately. I'm taking a couple summer classes, working, an internship, and therapy 3x a week, I've been busier now that I ever have...
  24. Replies
    1,116
    Views
    99,348

    Impressive work like usual Garret!

    Impressive work like usual Garret!
  25. Replies
    498
    Views
    33,192

    I'm just glad to finally find out that there was...

    I'm just glad to finally find out that there was a legitimate reason why my deads and squats just weren't feeling good at all this past year. Gonna use this time to get my upper body stronger!
  26. Replies
    498
    Views
    33,192

    Well guys, I decided to get my back checked out...

    Well guys, I decided to get my back checked out just in case. I felt like something just hasn't been right the past year. I met with a Sports Medicine Physician, and got a few X-rays. I have a disk...
  27. Replies
    498
    Views
    33,192

    Thanks Jmama. I believe I am 5-6 weeks in. Most...

    Thanks Jmama. I believe I am 5-6 weeks in. Most upper body lift are progressing weekly, lower body I haven't hit as hard. I'm really working on mobility now to improve form.

    Thank you LB!
  28. Replies
    2,018
    Views
    126,583

    370x5 is a very nice PR!! Good stuff Jmama

    370x5 is a very nice PR!! Good stuff Jmama
  29. Replies
    5,910
    Views
    539,526

    Strong workout today Bob! Impressive incline...

    Strong workout today Bob! Impressive incline benching!
  30. Replies
    498
    Views
    33,192

    6/28 Chest-Strength (Steve's Density and...

    6/28 Chest-Strength (Steve's Density and Strength)
    Time: Not timed

    Bench Press (8 Sets, 3 Rep Goal)
    (2 min rest b/t sets)
    210x3
    210x3
    210x3
    210x3
    210x3
  31. Replies
    498
    Views
    33,192

    Thank you Charles! I know you have plenty...

    Thank you Charles!

    I know you have plenty going on! Especially with the contest prep! Thanks so much for the support.
  32. Replies
    1,116
    Views
    99,348

    Shredded is right!!! Looking lean and mean!...

    Shredded is right!!! Looking lean and mean! :thumbs_up: :muscleti5:
  33. Replies
    498
    Views
    33,192

    Thanks for the support guys!

    Thanks for the support guys!
  34. Replies
    1,116
    Views
    99,348

    Absolutely killer sessions Garrett. 9 weeks...

    Absolutely killer sessions Garrett. 9 weeks out...doing great man.
  35. Replies
    498
    Views
    33,192

    You guys are so right in that assessment. My goal...

    You guys are so right in that assessment. My goal was to originally get cut, but that has changed as I have learned more over the past year. I do need to take advantage of the time I have.

    I have...
Results 1 to 35 of 500
Page 1 of 15 1 2 3 4