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  1. Has a whole bunch of training logs been deleted?

    Started by 0606196t, 02-03-2019 05:02 AM
    • Replies: 4
    • Views: 2,111
    Last Post: 02-04-2019 06:50 AM
    by 0606196t  Go to last post
  2. JT's 2018 Training Log

    Started by 0606196t, 01-22-2018 06:58 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 118
    • Views: 15,973
    Last Post: 10-26-2018 05:11 PM
    by 0606196t  Go to last post
  3. JT's 2017 Training Log

    Started by 0606196t, 03-09-2017 07:57 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 179
    • Views: 34,024
    Last Post: 10-25-2018 01:56 PM
    by superpower19  Go to last post
  4. Training 2016

    Started by 0606196t, 01-03-2016 05:09 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 88
    • Views: 11,212
    Last Post: 07-23-2016 08:49 AM
    by 0606196t  Go to last post
  5. Any interesting articles recently?

    Started by 0606196t, 03-07-2016 06:30 PM
    • Replies: 2
    • Views: 845
    Last Post: 03-08-2016 09:51 AM
    by MikeWines  Go to last post

    Forum:
    General Chat

  6. Training log 2015

    Started by 0606196t, 01-04-2015 04:35 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 120
    • Views: 36,196
    Last Post: 10-11-2015 02:12 PM
    by sniper  Go to last post
  7. Rants, bitterness and maybe some PR's (2014)

    Started by 0606196t, 01-04-2014 07:11 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 175
    • Views: 41,471
    Last Post: 06-24-2014 05:31 AM
    by 0606196t  Go to last post
  8. Training methods/ideas tried this year?

    Started by 0606196t, 02-23-2014 04:17 PM
    • Replies: 10
    • Views: 2,149
    Last Post: 02-24-2014 05:16 PM
    by zach90  Go to last post
  9. Clawing for a PR (2013)

    Started by 0606196t, 02-24-2013 06:08 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 253
    • Views: 18,434
    Last Post: 12-28-2013 02:44 PM
    by 0606196t  Go to last post
  10. PR's and bitter rants (2012)

    Started by 0606196t, 12-30-2011 08:39 AM
    24 Pages
    1 2 3 ... 24
    • Replies: 579
    • Views: 40,946
    Last Post: 01-29-2013 02:55 PM
    by Dobby  Go to last post
  11. Nagging issues in our training.

    Started by 0606196t, 07-19-2012 05:40 AM
    • Replies: 12
    • Views: 8,241
    Last Post: 07-19-2012 10:21 AM
    by Griff001  Go to last post
  12. Back pain below between shoulder blades area

    Started by 0606196t, 06-26-2012 05:51 PM
    • Replies: 4
    • Views: 2,449
    Last Post: 06-27-2012 09:07 AM
    by yitmy  Go to last post

    Forum:
    Injuries

  13. Sots press

    Started by 0606196t, 05-11-2012 03:37 PM
    • Replies: 2
    • Views: 2,106
    Last Post: 05-11-2012 05:15 PM
    by Planch3  Go to last post
  14. Returning from a back injury

    Started by 0606196t, 03-17-2012 11:40 AM
    • Replies: 4
    • Views: 1,846
    Last Post: 03-20-2012 11:09 PM
    by Randoja  Go to last post

    Forum:
    Injuries

  15. Cheerleader has some crazy guns!

    Started by 0606196t, 01-31-2012 04:11 PM
    • Replies: 21
    • Views: 7,284
    Last Post: 02-04-2012 08:22 AM
    by Graeme  Go to last post

    Forum:
    General Chat

  16. My first journal of my kettlebell and free weights mix ( a bit unfocussed)

    Started by 0606196t, 05-05-2011 12:13 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 165
    • Views: 14,071
    Last Post: 12-30-2011 08:40 AM
    by 0606196t  Go to last post
  17. The Deadlift? Who Needs It?

    Started by 0606196t, 12-16-2011 12:55 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 3,919
    Last Post: 12-27-2011 01:53 PM
    by Gabro  Go to last post

    Forum:
    General Chat

  18. Being the better person

    Started by 0606196t, 08-21-2011 08:51 PM
    2 Pages
    1 2
    • Replies: 37
    • Views: 4,338
    Last Post: 08-27-2011 12:42 AM
    by nameless  Go to last post

    Forum:
    General Chat

  19. Fedorenko talks about kettlebell grip

    Started by 0606196t, 08-21-2011 08:14 AM
    • Replies: 0
    • Views: 837
    Last Post: 08-21-2011 08:14 AM
    by 0606196t  Go to last post
  20. Just a few questions about 5/3/1

    Started by 0606196t, 08-15-2011 11:10 AM
    • Replies: 13
    • Views: 2,136
    Last Post: 08-16-2011 09:49 AM
    by Spartigus  Go to last post
  21. When do you deload or swap out an exercise?

    Started by 0606196t, 07-25-2011 11:11 AM
    • Replies: 7
    • Views: 1,525
    Last Post: 07-25-2011 12:23 PM
    by 0606196t  Go to last post
  22. Back Squat

    Started by 0606196t, 07-16-2011 01:17 PM
    • Replies: 9
    • Views: 2,602
    Last Post: 07-17-2011 02:58 PM
    by tadolfi  Go to last post
  23. Keep routine for awhile?

    Started by 0606196t, 07-12-2011 01:55 PM
    • Replies: 6
    • Views: 956
    Last Post: 07-16-2011 08:24 PM
    by 0606196t  Go to last post
  24. Number of working sets for an exercise

    Started by 0606196t, 07-08-2011 03:10 PM
    • Replies: 2
    • Views: 1,034
    Last Post: 07-08-2011 04:26 PM
    by 0606196t  Go to last post
  25. Foam rollers

    Started by 0606196t, 07-02-2011 08:42 AM
    • Replies: 10
    • Views: 2,981
    Last Post: 07-03-2011 04:29 PM
    by carl1174  Go to last post
  26. Deadlift warm up

    Started by 0606196t, 05-22-2011 05:30 AM
    • Replies: 18
    • Views: 1,981
    Last Post: 05-27-2011 03:51 PM
    by Pull14  Go to last post
  27. Bulking dream

    Started by 0606196t, 05-26-2011 02:06 PM
    • Replies: 1
    • Views: 2,698
    Last Post: 05-26-2011 07:23 PM
    by Yondaime  Go to last post
  28. Still 90 kg :(

    Started by 0606196t, 05-04-2011 05:50 PM
    • Replies: 4
    • Views: 1,967
    Last Post: 05-05-2011 10:55 AM
    by 0606196t  Go to last post
    • Replies: 6
    • Views: 1,897
    Last Post: 04-20-2011 08:00 AM
    by 0606196t  Go to last post
  29. Deadlift seems to be the only thing improving!

    Started by 0606196t, 04-11-2011 01:26 PM
    • Replies: 3
    • Views: 1,215
    Last Post: 04-13-2011 07:52 PM
    by Spartigus  Go to last post
  30. my full body workout

    Started by 0606196t, 03-25-2011 10:42 AM
    • Replies: 8
    • Views: 2,797
    Last Post: 04-04-2011 06:19 PM
    by 0606196t  Go to last post
  31. Kettlebell shoulder press vs db shoulder press

    Started by 0606196t, 04-03-2011 03:45 PM
    • Replies: 0
    • Views: 3,092
    Last Post: 04-03-2011 03:45 PM
    by 0606196t  Go to last post

    Forum:
    Exercises

  32. Trying a new routine for working out

    Started by 0606196t, 03-15-2011 04:22 PM
    • Replies: 0
    • Views: 1,269
    Last Post: 03-15-2011 04:22 PM
    by 0606196t  Go to last post
  33. Going back to the gym

    Started by 0606196t, 03-13-2011 07:28 PM
    • Replies: 3
    • Views: 1,064
    Last Post: 03-15-2011 07:46 AM
    by 0606196t  Go to last post
  34. Deadlift reverse phase

    Started by 0606196t, 03-14-2011 10:33 PM
    • Replies: 2
    • Views: 1,097
    Last Post: 03-14-2011 10:55 PM
    by 0606196t  Go to last post

    Forum:
    Exercises

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