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  1. Replies
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    442

    Veggies for snacks

    Besides cold veggies, what do you guys do that eat veggies at times other than main meals? My gf juices which I donít care for. Do any of you make veggie chips or anything like that? I eating veggies...
  2. Thread: Hi! :)

    by karaRobert
    Replies
    1
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    476

    Welcome robert!!

    Welcome robert!!
  3. Thread: Home gym

    by karaRobert
    Replies
    6
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    1,394

    Which treadmill do you use? I like both ...

    Which treadmill do you use?
    I like both treadmill and dumbbells because they are more compact for storage and target more muscles since you have to work more to stabilize the weight.
    I have a...
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    Supplements are the 5% solution. The 95% solution...

    Supplements are the 5% solution. The 95% solution is get more sleep, lose bodyfat, reduce stress, better nutrition, etc. You might consider some vitamin D supplementation, especially this time of the...
  5. Thread: Food guilt

    by karaRobert
    Replies
    2
    Views
    413

    Food guilt

    Hi, so Iím currently on a basic diet, equals around 879 calories without snacks, been at work today, had two poached eggs plain wholemeal toast for breakfast. 150gram asparagus and chicken breast for...
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