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    7 Days Challenge At Home! Fitnest

    From experience, i can say that you need somebody to push you, or you need a motivation.

    I know it sounds stupid or boring, but it’s the secret sauce. Until someone can package the stuff, it will...
  2. For results you mean getting lean and losing...

    For results you mean getting lean and losing weight or getting big and shredded?
  3. Thread: Home gym

    by Fitnest
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    Just do what you like to do and listen to your...

    Just do what you like to do and listen to your body, trust me it's the best workout you can ever have, but if you need a program to push you send me a PM.
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    Without motivational videos i probably wouldn't...

    Without motivational videos i probably wouldn't be here today...
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    Can you share your thought? i have been fasting...

    Can you share your thought? i have been fasting (basically i don't eat anything until 2:00 PM) and i had huge benefits.
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    That is 100% true and not many people know that!...

    That is 100% true and not many people know that!
    I know it sounds crazy but i get often approached by people thinking they are doing a good thing drinking orange "juice" the one you take at the...
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    Interesting...

    Interesting...
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