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  1. Replies
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    great work, bench very strong

    great work, bench very strong
  2. Replies
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    524,340

    curls for the girls . . 20702

    curls for the girls
    .
    .
    20702
  3. Replies
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    112,070

    pretty strong looking deload

    pretty strong looking deload
  4. Replies
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    that is some high rep training if I ever saw it,...

    that is some high rep training if I ever saw it, very strong to be going that many reps..great job
  5. Thread: Random Thoughts

    by HDJoe
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    7,771,419

    I agree, but I would love it if they delayed it...

    I agree, but I would love it if they delayed it till about 1-2 central time..but if not, I may still bug out of work at 10:45 to go watch
  6. Thread: Random Thoughts

    by HDJoe
    Replies
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    7,771,419

    USA/Germany...anyone have updates?/ cancelled?...

    USA/Germany...anyone have updates?/ cancelled? delayed? still playing?/
  7. Thread: Random Thoughts

    by HDJoe
    Replies
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    7,771,419

    so did it break the windshield?? where did rock...

    so did it break the windshield?? where did rock come from? glad you are OK
  8. Thread: Random Thoughts

    by HDJoe
    Replies
    67,663
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    7,771,419

    oh,oh..BUSTED

    oh,oh..BUSTED
  9. Thread: Too lean?

    by HDJoe
    Replies
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    1,761

    Depends on the look you want and your goals. I...

    Depends on the look you want and your goals. I personally like more mass, but seems like the younger age group is more concerned with abs and looking lean...how did you come up with that body fat %?
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    June 25 - 3:15 - 45 min . Wid eGrip Pull down...

    June 25 - 3:15 - 45 min
    .
    Wid eGrip Pull down
    85 x 20
    115 x 10
    130 x 8,7,7....>>>...drop...85 x 10
    .
    Hammer strength Low row - free weight
    140 x 12
    180 x 9
  11. Replies
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    85,677

    thanks, getting there yep, trying to not...

    thanks, getting there


    yep, trying to not just listen to body, but do what it is trying to tell me :0
  12. Thread: Random Thoughts

    by HDJoe
    Replies
    67,663
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    7,771,419

    not at all, it was actually SOP.

    not at all, it was actually SOP.
  13. Thread: Random Thoughts

    by HDJoe
    Replies
    67,663
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    7,771,419

    Why?? you not squared away? Hot mayo, half cooked...

    Why?? you not squared away? Hot mayo, half cooked burgers, lemon and limes not on ice/..:)
    we use to get slammed at Chili's, so we would cook the burgers about half way thru, than throw them up on a...
  14. Thread: Random Thoughts

    by HDJoe
    Replies
    67,663
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    7,771,419

    should be...

    should be OhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhOhhhhhoooooooooooooo..joe
  15. Thread: Random Thoughts

    by HDJoe
    Replies
    67,663
    Views
    7,771,419

    thought you would never ask :)

    thought you would never ask :)
  16. Thread: Random Thoughts

    by HDJoe
    Replies
    67,663
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    7,771,419

    take cap off, bring up to lips, open mouth, pour...

    take cap off, bring up to lips, open mouth, pour in, swallow...repeat..:)
  17. Thread: Random Thoughts

    by HDJoe
    Replies
    67,663
    Views
    7,771,419

    both butts look good to me

    both butts look good to me
  18. Thread: Random Thoughts

    by HDJoe
    Replies
    67,663
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    7,771,419

    http://1.bp.blogspot.com/-wPow7GoJi24/Uwn8jmWJFRI/...

    http://1.bp.blogspot.com/-wPow7GoJi24/Uwn8jmWJFRI/AAAAAAAAJ1w/S5XOT4gqRVY/s1600/ernie+what+day+is+it.jpg
  19. Thread: Random Thoughts

    by HDJoe
    Replies
    67,663
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    7,771,419

    haha, you laugh, on my way out now!! what??...

    haha, you laugh, on my way out now!!

    what?? why not.
    . for jmama..not sure why, but figure you would like it
    http://i.minus.com/iQmIACCoKcppA.gif
  20. Thread: Random Thoughts

    by HDJoe
    Replies
    67,663
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    7,771,419

    http://www.pbh2.com/wordpress/wp-content/uploads/2...

    http://www.pbh2.com/wordpress/wp-content/uploads/2013/02/3-boob-jiggle-cute-girl-gifs.gif
    http://www.pbh2.com/wordpress/wp-content/uploads/2013/02/1-butt-bouncing-cup-cute-girl-gifs.gif
  21. Thread: Random Thoughts

    by HDJoe
    Replies
    67,663
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    7,771,419

    better to burn out, than to fade away.....

    better to burn out, than to fade away.....
  22. Thread: Random Thoughts

    by HDJoe
    Replies
    67,663
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    7,771,419

    and take your pants/dress off

    and take your pants/dress off
  23. Thread: Random Thoughts

    by HDJoe
    Replies
    67,663
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    7,771,419

    this should get your blood to boil..not sure if...

    this should get your blood to boil..not sure if legite or not..but don't like it.

    BSMg7T0f6Sg&feature
    White baby = West = secularism = helpless against Allah and the second coming
  24. Replies
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    great work, congrats on the PR..looks like...

    great work, congrats on the PR..looks like someone will have some free play time :)
  25. Thread: Random Thoughts

    by HDJoe
    Replies
    67,663
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    7,771,419

    seems like pressing against the counter would...

    seems like pressing against the counter would hurt...How about you back on up and let me crack your back..:)
  26. Thread: Random Thoughts

    by HDJoe
    Replies
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    7,771,419

    sh1t, with that visual, all the blood just rushed...

    sh1t, with that visual, all the blood just rushed down south
  27. Replies
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    thank you, good to be back :) appreciate...

    thank you, good to be back :)


    appreciate it, felt good to get off the machines :)
  28. Thread: Hot Yoga Pants

    by HDJoe
    Replies
    612
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    343,750

    I wonder if you could tap that, while she is in...

    I wonder if you could tap that, while she is in that postition
  29. Thread: Random Thoughts

    by HDJoe
    Replies
    67,663
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    7,771,419

    Hell ya...making me smile 1st thing this morning...

    Hell ya...making me smile 1st thing this morning and getting the blood a going
  30. Replies
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    great couple workouts, very high volume..you...

    great couple workouts, very high volume..you might have stated, bugt what is the cause of the vertigo? any remedies?
  31. Thread: Random Thoughts

    by HDJoe
    Replies
    67,663
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    7,771,419

    Good Morning darling, still hungry?? :)

    Good Morning darling, still hungry?? :)
  32. Thread: Random Thoughts

    by HDJoe
    Replies
    67,663
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    7,771,419

    just curious, WTF is he saying???...:)

    just curious, WTF is he saying???...:)
  33. Thread: Zyzz is dead.

    by HDJoe
    Replies
    699
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    151,030

    sh1t, is this Jarhead, from way back in the day???

    sh1t, is this Jarhead, from way back in the day???
  34. Replies
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    23 June - Monday - 3:15 - 50min. . Hammer...

    23 June - Monday - 3:15 - 50min.
    .
    Hammer strength low row -free weight
    90 x 20
    140 x 12
    170 x 8
    180 x 8,8,8
    .
    Hammer Strength High row - free weight
    140 x 10
  35. Replies
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    appreciate it thanks and I WILL share!! :) ...

    appreciate it

    thanks and I WILL share!! :)

    yep, finally feeling back in the groove


    you and me both
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