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  1. Replies
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    Sticky: I have a friend that recommends 10 minutes in the...

    I have a friend that recommends 10 minutes in the morning and 10 minutes at night. Anyone have a similar routine? I know you can work out ABS every day of the week but I think they need rest days.
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    I agree

    I agree
  3. Replies
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    Sticky: Good post

    Good post
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    I agree, KEEP IT SIMPLE

    I agree, KEEP IT SIMPLE
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