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  1. PM Sent!

    PM Sent!
  2. Final Review

    FINAL REVIEW
    Thanks again to SuperFreak, PharmaFreak, and SD Pharmaceuticals for giving me the opportunities to run a full stack of Shilajit and GH Freak. Most days I consumed 2 Shilajit capsules...
  3. Yeah haha. I don't really see much happening...

    Yeah haha. I don't really see much happening otherwise. Libido has its up an down days. GH Freak is designed to be a pre-bed recovery supp. It has DHEA in it but I don't think it's doing much...
  4. GH Freak has been excellent for sleep - I find 2...

    GH Freak has been excellent for sleep - I find 2 caps to be my sweet spot of sleeping well and having vivid dreams without waking up for my early AM workout being too groggy.

    Can't say I've seen...
  5. Sleep and recovery has been pretty solid despite...

    Sleep and recovery has been pretty solid despite a busy weekend. I'm focusing on add mass so weight is purposely up but I am noticing a bit more meat on the shoulders. Strength has also be slightly...
  6. Still not noticing much in the libido department....

    Still not noticing much in the libido department. workouts have been going well as has sleep. I like the melatonin but I wish it had only 1mg per 3 pills rather than 1mg per pill.
  7. Back to 3 caps of GH Freak and now up to 2 caps...

    Back to 3 caps of GH Freak and now up to 2 caps of Shilajit. Recovery has been pretty solid as of late as has sleep but libido changes have been minimal.
  8. Not much to report since the last update. Not...

    Not much to report since the last update. Not really any changes in libido. My hunger levels seem a bit higher but I'm also looking/feeling like im holding a bit more water than usual.
  9. Skin is really breaking out and I'm waking up a...

    Skin is really breaking out and I'm waking up a bit more groggy.

    thinking about dialing back to 2 pills of GH Freak to see if that helps.
  10. Thanks brother. Sleep has been good up until last...

    Thanks brother. Sleep has been good up until last night - woke up multiple times and slept horribly but I did manage to get in a rock solid leg workout during which my lower back felt 99%. Libido...
  11. Thanks brother Had another solid nights...

    Thanks brother


    Had another solid nights sleep - still a bit groggy waking up but I slept like a rock and woke up feeling great. Tweaked my back during deadlifts today :/ but hopefully that wont...
  12. Took 3 caps of GH Freak last night about 20...

    Took 3 caps of GH Freak last night about 20 minutes before bed and my first cap of Shilajit this morning with a low-carb breakfast.

    I took off today from the gym so got to sleep in a bit. I had...
  13. LD Logs SD Pharmaceuticals Shilajit 250 and Pharmafreak GH Freak

    Special thanks to SuperFreak and the folks at SD Pharmaceuticals for giving me the opportunity to review a 60 capsule bottle of Shilajit 250 and 120 capsule bottle of GH Freak

    Shilajit 250...
  14. Have been having a solid string of workouts the...

    Have been having a solid string of workouts the past week. Pumps have been awesome, work capacity has been high, and recovery has been above average. I've added some mass so my weight has gone up and...
  15. Still have a good number more doses of Betaine...

    Still have a good number more doses of Betaine but I wrapped up my tub of Agmatine today.

    Taste - Absolutely no taste which is perfect and exactly what I expect in a bulk agmatine product,...
  16. Took Fri through Sunday off from lifting but...

    Took Fri through Sunday off from lifting but continued to dose my Betaine with my morning protein shake. Muscles are feeling full.
    Hit a shoulder and arm workout today and pump was good.
  17. Another few workouts in the books. I'm slowly but...

    Another few workouts in the books. I'm slowly but surely bumping up my calories, specially carbs, because summer is wrapping up here in the Northeast and I'd like to add a few pounds of lean mass....
  18. Hit chest/back last night an shoulders/arm this...

    Hit chest/back last night an shoulders/arm this morning. Strength was down in both but I took off Fri/Sat/Sun. Also feeling pretty sore in the DOMS department.
  19. Continuing to rock 2 scoops of each 30 minutes...

    Continuing to rock 2 scoops of each 30 minutes pre-workout. Pumps and endurance have been great. I've gained a bit of weight (purposefully) so vascularity has decreased but I'm ok with that.
  20. Replies
    16
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    1,624

    nice! keep rocking it brother.

    nice! keep rocking it brother.
  21. Took Fri/Sat/Sun off due to travel and a bachelor...

    Took Fri/Sat/Sun off due to travel and a bachelor party. Hit chest and back hard this morning. Energy was good, pumps were great, but vascularity was subpar. I think I'm holding on to a decent amount...
  22. Been hitting some incredibly high volume workouts...

    Been hitting some incredibly high volume workouts the past few days employing principles from a number of awesome lifters.
    Vascularity has been solid on the shoulders/arms day and occasionally on...
  23. Replies
    16
    Views
    1,624

    In on this one! Crush it brother.

    In on this one! Crush it brother.
  24. Have been having an outstanding string of...

    Have been having an outstanding string of workouts - pumps have been steller in both the upper and lower body, endurance has been solid and despite being sore the day in the target muscle group the...
  25. Workouts are back on track and weight has...

    Workouts are back on track and weight has stabilized back to the 176/177 range. My new gym is awesome and I can finally get back in to the Olympic lifting. Pumps have been ok these past few mornings...
  26. Hit traps, abs, forearms, and conditioning on...

    Hit traps, abs, forearms, and conditioning on Thursday as well as chest and back today. Pumps and vascularity are really coming in and I think I'm back down to my "fighting" weight lol. Endurance...
  27. Two more workouts in the books with Betaine...

    Two more workouts in the books with Betaine Anhydrous and Agmatine as part of my pre-workout shake. I dropped a decent amount of the water weight and am getting back in to the swing of training....
  28. First day back in the gym after about a 10 day...

    First day back in the gym after about a 10 day lay-off from the gym due to moving.
    I hit chest and back and absolutely crushed it - although I'm a few pounds heavier and not as lean I pretty much...
  29. Think I tweaked my shoulder during my move on...

    Think I tweaked my shoulder during my move on Saturday so the gymless week coincided nicely with the injury. hopefully it receovers by Saturday, the date I move in to my new place. Not taking any...
  30. The pumps during the past few workouts have been...

    The pumps during the past few workouts have been pretty solid despite having a sleep schedule and diet that's been all over the place. Vascularity hasn't been that great and I feel like I'm retaining...
  31. Bump!

    Bump!
  32. Bump!

    Bump!
  33. Morning bump!

    Morning bump!
  34. Great minds think alike! Hit a few workouts...

    Great minds think alike!

    Hit a few workouts over the weekend - brutal leg workout, spin class with the gf and a shoulders/arms day.

    Endurance is definitely up a little bit and I was sweating...
  35. Another solid fasted workout this morning - chest...

    Another solid fasted workout this morning - chest and back today (including deadlifts)

    Mixed 1 scoop of each in to my pre-workout shake and they blended with the pre-workout flavor nicely.
    Pumps...
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