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    Shoulder day inspiration and motivation

    If your looking for a good shoulder routine. I like this one and it work well for me

    https://youtu.be/RJwY9MMEMjs
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    Squats - Release your own growth hormones

    Hi all i made a new video for a new channel i'd really appreciate it if you guys could give it a watch it would really help me out - THANKS :)

    https://www.youtube.com/watch?v=RItCE_iAkAA
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    Arnold Classic 2016 top 6

    Hey everyone i know the arnold classic is coming up soon here are the contenders and top 6 picks for the show :)


    https://youtu.be/veR28TcBN0I

    https://youtu.be/veR28TcBN0I
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    cardio or weights first?

    So i made a video about whether you should do cardio ro weights first please check it out and if you could help me out by subscribing to my you tube i would really appreciate it
    ...
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    Train for BIG LEGS

    training routine in the description

    https://youtu.be/Ww6RSQ9ZrBo please comment, like, and subscribe :)


    https://youtu.be/Ww6RSQ9ZrBo
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    Two tips for new gym members

    Hey guys i sat down with my friend and we came up with two great tips to help new or existing gym goers to reach their fitness goals. The video is fun and informative i invite you to give it a watch....
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    Arms day MOTIVATION

    Hey Guys so my friend and i created a video. I'm in love with. and i hope you guys like it too and it helps you get pumped for another week of Dedication and trainingPlease let me know what you think...
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    I need help. If you are interested and viewed the...

    I need help. If you are interested and viewed the video can you please share you thoughts it would really help me out. THANKS
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    Thanks man yea i know that was actually the first...

    Thanks man yea i know that was actually the first video we ever did. thanks for the comment tho
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    Big Shoulder Day. Stay pumped my friends

    https://youtu.be/wI-dL0bTuDU
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    Heavy Rows back day Gym Motivation

    https://youtu.be/CkqA9R2947U
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    Motivational video i created

    Hey everyone, im new to the forums but lately i have started making my own videos, not for profit just for inspiration. I encourage you to check it out and comment. I love body building and enjoy...
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    Motivational video i created

    Hey everyone, im new to the forums but lately i have started making my own videos, not for profit just for inspiration. I encourage you to check it out and comment. I love body building and enjoy...
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    Sticky: love boxing and i loved all the talk in this...

    love boxing and i loved all the talk in this thread thanks guys
  15. Thread: Shoulder

    by chrisp44s
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    Shoulder

    Ive had many issues with shoulder pain. and ive noticed if i stay an inch of my chest during the bench press it really helps. hope this helps you guys
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    Sticky: lots of fruits and veggies helped me a lot as...

    lots of fruits and veggies helped me a lot as well as an increase of water
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    Sticky: omg i never knew half this stuff

    omg i never knew half this stuff
  18. Sticky: lmao

    lmao
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