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  1. Replies
    6
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    502

    You guys are lucky. All the gyms here in the Los...

    You guys are lucky. All the gyms here in the Los Angeles county are closed. If it's not too crowded and you're wiping down equipment you should be fine, but it's safer to stay away.
  2. Hello.... it's called a bar catch.

    Hello.... it's called a bar catch.
  3. Same here! I had to google it because I can't...

    Same here! I had to google it because I can't find it on the main M&S page.
  4. Replies
    1
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    1,369

    I just went through your whole blog and I can't...

    I just went through your whole blog and I can't wait to see the final product. Good job!!!
  5. Replies
    12,946
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    2,200,109

    Sticky: Height: 5'9 Weight: 174 lbs Waist: 36.25...

    Height: 5'9
    Weight: 174 lbs
    Waist: 36.25
    Wrist: 7"
    Thank you in advance.
  6. Replies
    12,946
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    2,200,109

    Sticky: Hello Doug, Height 5'9 Weight 165lbs Waist 36"...

    Hello Doug,
    Height 5'9
    Weight 165lbs
    Waist 36"
    Wrist 7"
    Thank you
  7. Thread: New Member

    by MistahX
    Replies
    19
    Views
    991

    Welcome... Do you eat fast cuz that may be a...

    Welcome... Do you eat fast cuz that may be a reason.
  8. Replies
    6
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    840

    Hi welcome to the forum.

    Hi welcome to the forum.
  9. Replies
    8
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    783

    Welcome to the forum

    Welcome to the forum
  10. Replies
    20
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    3,753

    Drop sets are a great shocker... I've done the...

    Drop sets are a great shocker... I've done the 'down the rack' thing and I like it... but like stated above, your arms will burn...
  11. Thread: The Human Body

    by MistahX
    Replies
    45
    Views
    3,469

    Just read this whole thread and was very...

    Just read this whole thread and was very amused... The thumb thing is very scary though... Thanks 'Doug'...
  12. Thread: 10 Weeks

    by MistahX
    Replies
    7
    Views
    1,946

    You're looking good bro... You can see some...

    You're looking good bro... You can see some deffinition showing up so keep up the good work... hope you get over the flu ASAP...
  13. Thread: just joined

    by MistahX
    Replies
    15
    Views
    1,374

    Welcome to the forum...

    Welcome to the forum...
  14. Thread: GatitaGata

    by MistahX
    Replies
    13
    Views
    1,071

    Welcome to the forum...

    Welcome to the forum...
  15. Thread: new from TX

    by MistahX
    Replies
    15
    Views
    897

    Welcome to the forum...

    Welcome to the forum...
  16. Thread: whatup

    by MistahX
    Replies
    26
    Views
    9,126

    Welcome to the forum...

    Welcome to the forum...
  17. Thread: Hi i'm Anthony

    by MistahX
    Replies
    15
    Views
    1,344

    Welcome to the forum...

    Welcome to the forum...
  18. Thread: Cut or Bulk?

    by MistahX
    Replies
    8
    Views
    1,398

    ^ ^ ^ Agreed... but you look good bro... ...

    ^ ^ ^ Agreed... but you look good bro... keep up the good work...
  19. Replies
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    4,743

    I completely agree with the bulking, but get your...

    I completely agree with the bulking, but get your BF% checked by 'Doug' cuz you do look way less than 17% and I'm saying this because you and I have about the same size and I'm 10%... ...
  20. Same thing here... :thumbs_up: Oh yeah Welcome...

    Same thing here... :thumbs_up: Oh yeah Welcome to the forum...
  21. Thread: Hello

    by MistahX
    Replies
    10
    Views
    780

    Welcome to the forum...

    Welcome to the forum...
  22. Thread: chris

    by MistahX
    Replies
    5
    Views
    1,440

    Welcome to the forum...

    Welcome to the forum...
  23. Thread: new members

    by MistahX
    Replies
    10
    Views
    2,025

    Welcome to the forum...

    Welcome to the forum...
  24. Thread: Hey guys

    by MistahX
    Replies
    9
    Views
    1,089

    Welcome to the forum...

    Welcome to the forum...
  25. Welcome to the forum...

    Welcome to the forum...
  26. Replies
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    978

    Welcome to the forum... Los Angeles, CA

    Welcome to the forum... Los Angeles, CA
  27. Thread: Hi

    by MistahX
    Replies
    12
    Views
    986

    Welcome to the forum...

    Welcome to the forum...
  28. Replies
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    5,764

    Make sure you post pics after your cut... I...

    Make sure you post pics after your cut... I wana see how ripped you really are bro... :muscleti5:
  29. Replies
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    Wow, you can really see the change... keep up...

    Wow, you can really see the change... keep up the great work bro... :thumbs_up:
  30. Replies
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    1,449

    Congrats on the wedding... I've been married for...

    Congrats on the wedding... I've been married for 6 months now and good luck to you... :eek: lol jk I live here in Cali and I can't really say much aobut the earthquake thing, but duck and...
  31. Thread: Hello

    by MistahX
    Replies
    13
    Views
    1,146

    Welcome to the forum...

    Welcome to the forum...
  32. Thread: helloe

    by MistahX
    Replies
    8
    Views
    1,409

    Welcome to the forum...

    Welcome to the forum...
  33. Thread: I'm new also

    by MistahX
    Replies
    13
    Views
    1,173

    Welcome to the forum...

    Welcome to the forum...
  34. Replies
    19
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    1,770

    Welcome to the forum...

    Welcome to the forum...
  35. Thread: hi

    by MistahX
    Replies
    10
    Views
    805

    Welcome to the forum...

    Welcome to the forum...
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