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  1. Replies
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    Inner thigh or abductors are a muscle that's...

    Inner thigh or abductors are a muscle that's sometimes overlooked, and it sounds like they are having trouble supporting their share of the load.

    Reduce weight and try front squats and walking...
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    835

    Dude, the kid is 13. You need to provide simpler...

    Dude, the kid is 13. You need to provide simpler and more direct instruction then that.

    My advice? Take a lifting class in high school is best option. You will have a teacher, and they will...
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