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  1. Replies
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    Sticky: Not really taking any supplements

    Not really taking any supplements
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    87,284

    Sticky: My favorite is Shakeology. It's so refreshing...

    My favorite is Shakeology. It's so refreshing after a good workout.
  3. Thread: Newbie

    by cottonfoot
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    Newbie

    Hi there! I'm a newbie here and looking forward to learning more about fitness and get some tips to lose weight in this forum.
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    You need discipline and perseverance. Quick...

    You need discipline and perseverance. Quick weight loss is not advisable!
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    27,274

    Sticky: I ate just Mr Noodles for a full month! I know...

    I ate just Mr Noodles for a full month! I know that sounds crazy but I did and I probably won't do it again.
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