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  1. dougs 4 day split

    Started by aobrasilian, 04-27-2009 10:41 PM
    2 Pages
    1 2
    • Replies: 38
    • Views: 4,153
    Last Post: 06-15-2009 11:41 PM
    by jbhasban  Go to last post

    Forum:
    Strength

  2. help with body type

    Started by aobrasilian, 06-10-2009 07:44 PM
    • Replies: 1
    • Views: 706
    Last Post: 06-10-2009 07:58 PM
    by Doug  Go to last post
  3. protein pills

    Started by aobrasilian, 05-26-2009 11:04 PM
    • Replies: 10
    • Views: 2,451
    Last Post: 05-27-2009 10:07 AM
    by LtL  Go to last post

    Forum:
    Supplements

  4. cardio

    Started by aobrasilian, 05-20-2009 03:50 PM
    • Replies: 3
    • Views: 735
    Last Post: 05-20-2009 04:25 PM
    by TBtaylor52  Go to last post

    Forum:
    Fat Loss

  5. strecth marks

    Started by aobrasilian, 05-01-2009 04:26 PM
    • Replies: 11
    • Views: 1,197
    Last Post: 05-19-2009 07:26 PM
    by Graeme  Go to last post

    Forum:
    Teen Fitness

  6. start taking creatine

    Started by aobrasilian, 05-01-2009 04:23 PM
    • Replies: 13
    • Views: 1,787
    Last Post: 05-06-2009 12:10 PM
    by BigJosh  Go to last post

    Forum:
    Supplements

  7. nesquick

    Started by aobrasilian, 05-01-2009 10:27 PM
    • Replies: 13
    • Views: 1,225
    Last Post: 05-04-2009 03:44 PM
    by BolanRox  Go to last post
  8. bicep help

    Started by aobrasilian, 05-01-2009 07:43 PM
    • Replies: 2
    • Views: 673
    Last Post: 05-01-2009 09:43 PM
    by TBtaylor52  Go to last post
  9. need help !

    Started by aobrasilian, 05-01-2009 05:10 PM
    • Replies: 3
    • Views: 363
    Last Post: 05-01-2009 07:11 PM
    by aobrasilian  Go to last post

    Forum:
    Supplements

  10. biceps and triceps

    Started by aobrasilian, 04-24-2009 10:47 PM
    • Replies: 9
    • Views: 1,695
    Last Post: 04-25-2009 10:33 PM
    by Frankoman  Go to last post
  11. routine

    Started by aobrasilian, 04-24-2009 11:01 PM
    • Replies: 1
    • Views: 413
    Last Post: 04-24-2009 11:12 PM
    by EKnight  Go to last post
  12. growth stunt ?

    Started by aobrasilian, 04-15-2009 04:08 PM
    • Replies: 8
    • Views: 1,381
    Last Post: 04-15-2009 11:37 PM
    by Reevet50  Go to last post
  13. biceps workout

    Started by aobrasilian, 04-13-2009 11:46 PM
    • Replies: 3
    • Views: 753
    Last Post: 04-14-2009 12:28 AM
    by McKayB  Go to last post
  14. amount of sets ?

    Started by aobrasilian, 04-07-2009 12:15 AM
    • Replies: 7
    • Views: 1,067
    Last Post: 04-07-2009 04:39 PM
    by aobrasilian  Go to last post
  15. training intensity?

    Started by aobrasilian, 04-07-2009 12:04 AM
    • Replies: 3
    • Views: 646
    Last Post: 04-07-2009 03:41 AM
    by Scrutiny  Go to last post
  16. whole weat bread

    Started by aobrasilian, 03-18-2009 09:37 PM
    • Replies: 10
    • Views: 2,183
    Last Post: 03-20-2009 06:03 PM
    by 5kgLifter  Go to last post
  17. need help packing muscle

    Started by aobrasilian, 03-11-2009 09:43 PM
    • Replies: 2
    • Views: 566
    Last Post: 03-11-2009 09:54 PM
    by TBtaylor52  Go to last post
  18. brown rice

    Started by aobrasilian, 02-27-2009 09:21 PM
    • Replies: 4
    • Views: 879
    Last Post: 02-28-2009 03:37 PM
    by hunterace  Go to last post
  19. building muscle while cutting fat

    Started by aobrasilian, 01-08-2009 10:29 PM
    • Replies: 1
    • Views: 942
    Last Post: 01-08-2009 10:35 PM
    by muscletrainerdh  Go to last post
Results 1 to 19 of 19