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    Advice on new workout routine (5 days)

    Hello all, I've been working out lifting weights for the past 7 years. My goal mainly is to shred belly fat and have a toned body (muscle shape). Not looking to get BIG.

    I'm 27, 170cm and 64kg...
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    Best new workout advice (5 days)

    Hello all, I've been working out lifting weights for the past 7 years. My goal mainly is to shred belly fat and have a toned body (muscle shape). Not looking to get BIG.

    I'm 27, 170cm and 64kg...
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