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  1. Sticky Thread Sticky: Post up your diet and have it critiqued!

    Started by Damien, 07-18-2007 12:34 AM
    2 Pages
    1 2
    • Replies: 39
    • Views: 25,729
    Last Post: 12-05-2019 07:01 PM
    by Itsjustme  Go to last post
  2. Sticky Thread Sticky: How to register and post on this forum

    Started by Damien, 02-24-2006 09:31 AM
    2 Pages
    1 2
    • Replies: 25
    • Views: 20,295
    Last Post: 05-23-2019 05:32 AM
    by alexdaniels  Go to last post
  3. Sticky Thread Sticky: Post a Pic Of Your Home Gym Setup

    Started by Damien, 09-11-2009 11:20 PM
    3 Pages
    1 2 3
    • Replies: 72
    • Views: 71,618
    Last Post: 03-19-2019 12:15 AM
    by jameswilson001  Go to last post

    Forum:
    Home Based

  4. Sticky Thread Sticky: Workout I used to put 2in on my legs

    Started by Damien, 03-02-2008 03:32 PM
    3 Pages
    1 2 3
    • Replies: 65
    • Views: 58,652
    Last Post: 03-06-2019 02:49 PM
    by PORTIYATSIA  Go to last post
  5. Sticky Thread Sticky: M&S Store: Customer Feedback Thread

    Started by Damien, 12-18-2008 02:39 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 322
    • Views: 100,217
    Last Post: 02-10-2019 03:52 PM
    by PORTIYATSIA  Go to last post
  6. Sticky Thread Sticky: How to tone a sagging bum!

    Started by Damien, 12-06-2006 02:57 AM
    • Replies: 22
    • Views: 74,011
    Last Post: 01-27-2019 08:38 AM
    by Arose  Go to last post
  7. Sticky Thread Sticky: How to put a picture next to your name

    Started by Damien, 06-20-2006 05:12 AM
    • Replies: 6
    • Views: 17,391
    Last Post: 12-14-2018 03:08 AM
    by pureites  Go to last post
  8. Cutting Fat Without Muscle - My Tips

    Started by Damien, 06-13-2007 04:24 AM
    • Replies: 16
    • Views: 5,021
    Last Post: 09-18-2018 01:58 AM
    by MarryWill  Go to last post

    Forum:
    Fat Loss

  9. Sticky Thread Sticky: Free Shipping On All Orders Over $99

    Started by Damien, 12-08-2009 05:04 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 30,462
    Last Post: 04-30-2018 08:25 AM
    by NinaBelisa23  Go to last post
  10. Poll: What is your least favorite food that you eat because it's good for you?

    Started by Damien, 08-13-2007 11:02 AM
    2 Pages
    1 2
    • Replies: 25
    • Views: 3,750
    Last Post: 07-08-2016 05:11 AM
    by UniversalSF  Go to last post

    Forum:
    General Chat

  11. Motivational Images Thread

    Started by Damien, 11-25-2014 05:55 PM
    • Replies: 18
    • Views: 40,649
    Last Post: 09-14-2015 06:20 PM
    by counter15  Go to last post

    Forum:
    General Chat

  12. New Deals & Coupons!

    Started by Damien, 03-25-2011 01:54 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 154
    • Views: 44,047
    Last Post: 07-18-2015 09:00 AM
    by takeurexp  Go to last post
  13. Muscle & Strength HQ Gym Pictures

    Started by Damien, 11-24-2014 10:27 PM
    • Replies: 19
    • Views: 15,643
    Last Post: 05-23-2015 12:56 AM
    by Johnny  Go to last post
  14. Poll: How do you access the M&S forum?

    Started by Damien, 03-11-2015 11:49 AM
    • Replies: 19
    • Views: 2,399
    Last Post: 05-19-2015 01:53 PM
    by taydbear7  Go to last post

    Forum:
    General Chat

  15. 2 Days Meal Prep For Ronnie Coleman & Cory Mathews

    Started by Damien, 02-16-2015 04:45 PM
    • Replies: 3
    • Views: 2,122
    Last Post: 03-02-2015 02:43 AM
    by DownToBusiness  Go to last post
  16. What can we do to improve this forum?

    Started by Damien, 02-10-2015 09:28 PM
    2 Pages
    1 2
    • Replies: 37
    • Views: 3,426
    Last Post: 02-15-2015 12:40 AM
    by sniper  Go to last post

    Forum:
    General Chat

  17. Posting Videos

    Started by Damien, 02-13-2015 12:21 PM
    • Replies: 0
    • Views: 31,854
    Last Post: 02-13-2015 12:21 PM
    by Damien  Go to last post
  18. Giving Away A $50 M&S Gift Card - 250th Poster!

    Started by Damien, 02-10-2015 09:37 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 261
    • Views: 16,814
    Last Post: 02-10-2015 09:24 PM
    by Damien  Go to last post

    Forum:
    General Chat

  19. Sticky Thread Sticky: Members - Start Your Own Training Journal!

    Started by Damien, 10-19-2006 11:33 AM
    • Replies: 24
    • Views: 35,996
    Last Post: 01-26-2015 11:27 AM
    by Jacki115  Go to last post
  20. Happy Thanksgiving!

    Started by Damien, 11-27-2014 09:48 AM
    • Replies: 13
    • Views: 2,201
    Last Post: 12-05-2014 06:32 AM
    by TnRob  Go to last post

    Forum:
    General Chat

  21. Black Friday/Cyber Monday at Muscle & Strength

    Started by Damien, 11-25-2014 12:14 PM
    • Replies: 4
    • Views: 11,756
    Last Post: 11-28-2014 07:12 AM
    by LayzieBone085  Go to last post
  22. It's All About Lean Gains

    Started by Damien, 11-26-2014 09:36 PM
    • Replies: 0
    • Views: 335
    Last Post: 11-26-2014 09:36 PM
    by Damien  Go to last post
  23. M&S Gym Humor Thread

    Started by Damien, 11-26-2014 09:26 PM
    • Replies: 0
    • Views: 679
    Last Post: 11-26-2014 09:26 PM
    by Damien  Go to last post

    Forum:
    General Chat

  24. Sticky Thread Sticky: The Reputation System - How It Works

    Started by Damien, 09-03-2006 10:16 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 189
    • Views: 73,734
    Last Post: 09-21-2014 07:59 PM
    by yitmy  Go to last post
  25. Poll: Why do you go to the gym?

    Started by Damien, 05-08-2006 01:36 AM
    2 Pages
    1 2
    • Replies: 31
    • Views: 24,611
    Last Post: 09-03-2014 04:22 PM
    by Blendmerry  Go to last post

    Forum:
    General Chat

  26. Poll: How Many Different Supplements Do You Take?

    Started by Damien, 07-24-2007 08:29 PM
    2 Pages
    1 2
    • Replies: 32
    • Views: 5,509
    Last Post: 07-20-2014 06:40 PM
    by Heli818  Go to last post

    Forum:
    General Chat

  27. Poll: What time of the day do you train?

    Started by Damien, 10-03-2006 12:48 AM
    2 Pages
    1 2
    • Replies: 49
    • Views: 7,136
    Last Post: 07-20-2014 06:38 PM
    by Heli818  Go to last post

    Forum:
    General Chat

  28. Poll: Have you ever been injured from weight training?

    Started by Damien, 09-03-2008 09:57 PM
    2 Pages
    1 2
    • Replies: 39
    • Views: 5,981
    Last Post: 07-20-2014 06:37 PM
    by Heli818  Go to last post

    Forum:
    General Chat

  29. Poll: Most annoying gym habit?

    Started by Damien, 11-20-2007 03:57 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 171
    • Views: 29,861
    Last Post: 07-20-2014 06:28 PM
    by Heli818  Go to last post

    Forum:
    General Chat

  30. The Official Product Requests Thread - Post Your Requests!

    Started by Damien, 11-11-2008 09:10 PM
    15 Pages
    1 2 3 ... 15
    • Replies: 364
    • Views: 43,384
    Last Post: 04-03-2014 04:21 PM
    by waseetkom  Go to last post
  31. Ask your questions here

    Started by Damien, 04-07-2006 09:58 PM
    3 Pages
    1 2 3
    • Replies: 61
    • Views: 6,646
    Last Post: 02-17-2014 12:18 PM
    by fitsharon  Go to last post
  32. How to post YouTube videos

    Started by Damien, 03-04-2008 02:47 PM
    • Replies: 17
    • Views: 109,707
    Last Post: 12-16-2013 01:48 AM
    by cowden66  Go to last post
  33. Poll: Have you ever influenced anyone to start working out?

    Started by Damien, 06-13-2007 06:06 AM
    • Replies: 17
    • Views: 2,843
    Last Post: 11-08-2013 04:40 AM
    by Herculass  Go to last post

    Forum:
    General Chat

  34. Poll: What do you consume during your workout?

    Started by Damien, 11-12-2007 01:11 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 3,978
    Last Post: 11-08-2013 04:33 AM
    by Herculass  Go to last post

    Forum:
    General Chat

  35. Poll: What first made you start working out?

    Started by Damien, 08-16-2006 11:02 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 89
    • Views: 18,239
    Last Post: 11-08-2013 04:31 AM
    by Herculass  Go to last post

    Forum:
    General Chat

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