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  1. Thread: Random Thoughts

    by Bdub
    Replies
    67,663
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    7,789,380

    You know what sucks...rest days!

    You know what sucks...rest days!
  2. I would seek most advice from your doctor and...

    I would seek most advice from your doctor and research your possibilities. Its never a bad thing to get a second opinion from another doctor either. Maybe some people that have been down this road...
  3. Thread: Advice?

    by Bdub
    Replies
    1
    Views
    32,359

    Great job thus far keep going until you reach...

    Great job thus far keep going until you reach your goals! Any workout routine is good as long as you focus on progression and consistency in my book. No program is going to get you better results...
  4. Thread: Random Thoughts

    by Bdub
    Replies
    67,663
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    7,789,380

    Yeah lets not talk about that lol. Got down to...

    Yeah lets not talk about that lol. Got down to like 157 far from being shredded haha. I'm happy with where I got but focusing on building some mass for the next 8 months or so. Learning so much along...
  5. Thread: Random Thoughts

    by Bdub
    Replies
    67,663
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    7,789,380

    Yep time to get SWOLE! lol

    Yep time to get SWOLE! lol
  6. Thread: Random Thoughts

    by Bdub
    Replies
    67,663
    Views
    7,789,380

    All in or die trying that's my way of life!

    All in or die trying that's my way of life!
  7. Replies
    2
    Views
    57,697

    Looking forward to the review brother! I might...

    Looking forward to the review brother! I might invest in a home gym setup eventually myself.
  8. Thread: Random Thoughts

    by Bdub
    Replies
    67,663
    Views
    7,789,380

    Its all about the GAINZZZZZZZZZZZZZZZZZZZZZZZ...

    Its all about the GAINZZZZZZZZZZZZZZZZZZZZZZZ :muscleti5:
  9. Replies
    12
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    27,223

    When you try something and it is working for your...

    When you try something and it is working for your goals then keep doing it. All to often we let our success get derailed by the opinions of others. Sometimes it is nice to get feedback from others...
  10. Thread: Random Thoughts

    by Bdub
    Replies
    67,663
    Views
    7,789,380

    ^^^^ STEAK for GAINZZZZZZ :muscleti5:

    ^^^^ STEAK for GAINZZZZZZ :muscleti5:
  11. Replies
    2,867
    Views
    668,752

    Pumpkin Pie Overnight Oats ....

    Pumpkin Pie Overnight Oats
    .
    http://i95.photobucket.com/albums/l133/CT330R/IMG_20151002_065028.jpg
  12. Replies
    12
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    82,703

    Prep...

    Prep
    http://i95.photobucket.com/albums/l133/CT330R/prep.png
    .
    Recover
    http://i95.photobucket.com/albums/l133/CT330R/recover.png
  13. Replies
    12
    Views
    82,703

    Prep: 20 servings $34.97 Recover: 30 servings...

    Prep: 20 servings $34.97

    Recover: 30 servings $33.97
  14. Thread: Random Thoughts

    by Bdub
    Replies
    67,663
    Views
    7,789,380

    Holly Pec DOMS!!!!!! lol

    Holly Pec DOMS!!!!!! lol
  15. Replies
    387
    Views
    154,707

    https://www.youtube.com/watch?v=CDgbYF48UPw

    https://www.youtube.com/watch?v=CDgbYF48UPw
  16. Thread: Random Thoughts

    by Bdub
    Replies
    67,663
    Views
    7,789,380

    Quit degrading yourself Bob...

    Quit degrading yourself Bob...
  17. Thread: Random Thoughts

    by Bdub
    Replies
    67,663
    Views
    7,789,380

    Who's ready to bulk? :muscleti5:

    Who's ready to bulk? :muscleti5:
  18. Thread: Random Thoughts

    by Bdub
    Replies
    67,663
    Views
    7,789,380

    Who wants to go smash an upper? Lets get it!...

    Who wants to go smash an upper? Lets get it! :flex:
  19. Thread: Random Thoughts

    by Bdub
    Replies
    67,663
    Views
    7,789,380

    Pumpkin cheesecake pancakes to start my day...

    Pumpkin cheesecake pancakes to start my day mmmmmmmm

    http://i95.photobucket.com/albums/l133/CT330R/20150920_085016.jpg
  20. Thread: Random Thoughts

    by Bdub
    Replies
    67,663
    Views
    7,789,380

    Pumpkin cheesecake pancakes to start my day...

    Pumpkin cheesecake pancakes to start my day mmmmmmmm

    http://i95.photobucket.com/albums/l133/CT330R/20150920_085016.jpg
  21. Thread: Random Thoughts

    by Bdub
    Replies
    67,663
    Views
    7,789,380

    Time to go wreck some IRON! :muscleti5:

    Time to go wreck some IRON! :muscleti5:
  22. Thread: Random Thoughts

    by Bdub
    Replies
    67,663
    Views
    7,789,380

    Cause I'm a mothertruckin BEAST!

    Cause I'm a mothertruckin BEAST!
  23. Thread: Random Thoughts

    by Bdub
    Replies
    67,663
    Views
    7,789,380

    Thanks for the input I'll keep that list in...

    Thanks for the input I'll keep that list in mind!:thumbs_up:
  24. Thread: Random Thoughts

    by Bdub
    Replies
    67,663
    Views
    7,789,380

    Is Trader Joes worth the trip? Never been to one...

    Is Trader Joes worth the trip? Never been to one but thinking about checking out sometime...1 hour drive is closet to me.
  25. Thread: Random Thoughts

    by Bdub
    Replies
    67,663
    Views
    7,789,380

    how much I curl...each hand :flex: I would...

    how much I curl...each hand :flex:



    I would still opt for the cheescake haha
  26. Thread: Random Thoughts

    by Bdub
    Replies
    67,663
    Views
    7,789,380

    That looks absolutely delicious! :thumbs_up:

    That looks absolutely delicious! :thumbs_up:
  27. Thread: Random Thoughts

    by Bdub
    Replies
    67,663
    Views
    7,789,380

    Wooohooooo finally cracked into the 150s!

    Wooohooooo finally cracked into the 150s!
  28. Thread: Random Thoughts

    by Bdub
    Replies
    67,663
    Views
    7,789,380

    I sure did/do...probably too many LOL

    I sure did/do...probably too many LOL
  29. Thread: Random Thoughts

    by Bdub
    Replies
    67,663
    Views
    7,789,380

    I've been that low before and struggle with...

    I've been that low before and struggle with little carbs. Thats why I'm thinking the high carb days could help me on days like leg day then low carb days on non training days. Just something I'm...
  30. Thread: Random Thoughts

    by Bdub
    Replies
    67,663
    Views
    7,789,380

    Yep the lowest I've been is 160.4. Would like to...

    Yep the lowest I've been is 160.4. Would like to get down around 155 see what I look like. Its been an up and down last 6-8 months but I've learned a ton and happy where I've got so far. My calories...
  31. Thread: Random Thoughts

    by Bdub
    Replies
    67,663
    Views
    7,789,380

    Yeah been trying to lol...gonna try some carb...

    Yeah been trying to lol...gonna try some carb cycling see what happens. I been enjoying changing things up over the past several months to see what does and doesn't work for me. Would like to lose a...
  32. Thread: Random Thoughts

    by Bdub
    Replies
    67,663
    Views
    7,789,380

    Funk this low calorie crap time for some...

    Funk this low calorie crap time for some GAINZZZZZZZZZZZZZZZZ!!!!!!!!!!!!!!!!!!
  33. Replies
    15
    Views
    8,354

    Eat big and lift big if you want to build muscle....

    Eat big and lift big if you want to build muscle. If your worried that your test is low have it tested by your doctor. But testosterone production will start decline as you get older each year.
  34. Thread: Random Thoughts

    by Bdub
    Replies
    67,663
    Views
    7,789,380

    IMO if you were to have a law in place that made...

    IMO if you were to have a law in place that made it illegal to purchase firearms for the average citizen that isn't going to stop the underground/black market world of selling/buying firearms just...
  35. Thread: Random Thoughts

    by Bdub
    Replies
    67,663
    Views
    7,789,380

    Guns aren't the problem...its people and how they...

    Guns aren't the problem...its people and how they treat them. Same goes with alcohol, drugs, etc....
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