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  1. Thread: Want Great Abs?

    by Prat
    Replies
    196
    Views
    113,096

    Sticky: I personally like hanging leg raises.

    I personally like hanging leg raises.
  2. Replies
    59
    Views
    48,767

    Sticky: You should stretch before beginning and after...

    You should stretch before beginning and after finishing the workout.
  3. Replies
    59
    Views
    48,767

    Sticky: We should also warmup properly without starting...

    We should also warmup properly without starting any stretching exercises.
  4. Thread: Supplements

    by Prat
    Replies
    1
    Views
    377

    Supplements

    When should we take pre and post workout supplements? Should we drink protein shake in between excercises?
  5. Thread: Workout

    by Prat
    Replies
    0
    Views
    151

    Workout

    What must be the ideal fat percentage for a teenager?
Results 1 to 5 of 5
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