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    Congrats on the weight loss :thumbs_up:

    Congrats on the weight loss :thumbs_up:
  2. Good to see you here and good luck with your...

    Good to see you here and good luck with your training. Do you have your dumbbells yet?
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    Weight training and dropping some bodyweight (if...

    Weight training and dropping some bodyweight (if overweight) will sort that out; of course, you could just stick to yoga, Pilates and such as well but you'll notice women that train with weights...
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    This has happened again, twice just now; is this...

    This has happened again, twice just now; is this the only way to log in now?
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    I keep having issues trying to log in to the...

    I keep having issues trying to log in to the forum; I keep getting the message that I don't have permission to post here, I'm logged out as soon as I log in, and I have to go through some form of...
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    So, today I spent 6 hours scything and raking the...

    So, today I spent 6 hours scything and raking the lawn which was fun; had I known what I worked out yesterday evening, that would have been the only 6 hours to get rid of the rough tangled, overgrown...
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    I sent you a PM, could you just take a quick look...

    I sent you a PM, could you just take a quick look in case there is an issue, thanks.

    But yes, yard work is hell; the past few days I could barely turn over in bed or get out of the thing without...
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    Phew! :) I wonder what that was all about...

    Phew! :) I wonder what that was all about...
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    Okay, trying to post again; 6th time, I think,...

    Okay, trying to post again; 6th time, I think, here goes nothing...
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    A hot day again today and as much as my body was...

    A hot day again today and as much as my body was reeling from yesterday's intense scything session, I decided to hit the back area of the "lawn"/grass. I could feel every muscle in my body before I...
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    Hey Scrutiny, great to see you again! :)

    Hey Scrutiny, great to see you again! :)
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    I'm forever "pulling" that area, however I do...

    I'm forever "pulling" that area, however I do have an underlying condition which may exacerbate it anyway; but, just take it easy and then once the shoulder has eased, gently do some rotations then...
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    Yay, got up with a bad head (not the yay part...

    Yay, got up with a bad head (not the yay part :rolleyes:) but still got some of the scything done despite the weather looking a tad iffy. Around 2/3 of the grass tackled, on the initial run through;...
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    As expected, we have lousy weather today...well,...

    As expected, we have lousy weather today...well, when I say lousy, I mean the scything can wait for a day that looks like it has some sun to it.

    Due to circumstances, there's a degree of...
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    I'm back...it's been too long :rolleyes: Time...

    I'm back...it's been too long :rolleyes:

    Time to up that 1-Finger Deadlift...got to get back into the lift first though; the last thing I need is an injury. Prior to that, some scything cardio...
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    Wow, long time since I posted here...still...

    Wow, long time since I posted here...still looking to hit that 40kg mark and aiming to get a picture, for posterity :flex:

    Hubby was at the hospital today, so it's been a long day all told;...
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    That's an interesting one...quite a few books,...

    That's an interesting one...quite a few books, tbh, impossible to single just one out.
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    Thanks Brute :) Tests came back negative,...

    Thanks Brute :)


    Tests came back negative, not really surprised there, tbh, but I reckon the meds had done their work by that point in time, although I couldn't speak for an entire...
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    Has the Private Messaging system been disabled? ...

    Has the Private Messaging system been disabled?

    I tried to send 2-3 yet they're not listed as any sent messages at all.
  20. Liquid chalk may be an option or find something...

    Liquid chalk may be an option or find something you can dry your hands with and take it along with you; wrist straps as Laura mentioned are also an option.
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    Met the new neighbour this morning, seems okay...

    Met the new neighbour this morning, seems okay which is always a good thing. Was at the doc's Friday, not such a great day but thankfully over with; now all I need to do is await results...in the...
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    Start by doing some exercise at home. tbh, people...

    Start by doing some exercise at home. tbh, people don't need the gym, unless they progress well beyond anything they have laying around the place that they're able to lift, whether that be actual...
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    Hi Brute! :flex: This thread's still hurtling...

    Hi Brute! :flex:

    This thread's still hurtling along nicely, great to see...how is everyone? Training and competitions going smoothly I hope. Anyone won any titles in lifting or strongman lately?
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    My right shoulder is acting up at the moment, so...

    My right shoulder is acting up at the moment, so in addition to all the tasks around the house, which need doing, I'm going to be doing some rehab style exercises. Fortunately, I'm fine when it's...
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    Hey Brute, great to see you're still hitting the...

    Hey Brute, great to see you're still hitting the iron hard.



    hey KD, yep, here's hoping to a better year all-round; seems we'll be having new neighbours in a couple of weeks now as well, so...
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    Hi Josh315, you've joined a great bunch of...

    Hi Josh315, you've joined a great bunch of people, welcome! :)
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    Hi guys! Wishing you all a fantastic 2018...ya...

    Hi guys! Wishing you all a fantastic 2018...ya miss me? :clap:
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    Long time no see! :rolleyes: Things have been...

    Long time no see! :rolleyes:

    Things have been really hectic...we moved, obviously; then within 3 months hubby's femur bone snapped (it just gave way), so he's now held together with even more...
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    Tomorrow, the internet goes off, so I'll be...

    Tomorrow, the internet goes off, so I'll be checking in intermittently, after that occurs...in the meantime, keep lifting, guys and gals :lifter:
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    I can't say I'll be sorry when it's over... ...

    I can't say I'll be sorry when it's over...


    Thanks for checking in to the log :)
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    Curtain rails are down, all but one which is...

    Curtain rails are down, all but one which is remaining until the day before the move; it was hellish, due to the TOS and blood flow, or lack thereof, worse than a heavy training session :p

    No...
  32. :confused: what exercises? besides the fact that...

    :confused: what exercises? besides the fact that your facts are incorrect, of course ;)
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    Still busy boxing stuff up; 2 days of the...

    Still busy boxing stuff up; 2 days of the internet left, after that I'll be posting intermittently.

    I will, however, be training, once we get to the next place...first things first though.
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    Yeah, that was pretty much my reaction too ;)

    Yeah, that was pretty much my reaction too ;)
  35. If you feel hungry, eat; the body knows what it...

    If you feel hungry, eat; the body knows what it requires, especially when training.
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