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  1. For a rowing machine for home use I would...

    For a rowing machine for home use I would recommend you go for the Stamina Body Trac Glider 1050 Rowing Machine. It will cost you around $80 and will yet provide you the comfort and full body workout...
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    826

    To loose weight in a healthy way i would suggest...

    To loose weight in a healthy way i would suggest you start eating healthier and start hitting the gym or least go out for a run or cycle ride in the morning.
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    1,410

    I would suggest you get in touch with a trainer...

    I would suggest you get in touch with a trainer and get advice from them.
  4. If i could go back my advice would be to keep up...

    If i could go back my advice would be to keep up my motivation and continue to go to the gym as regularly as i did when i started.
    Also lower my ego, eat better and maintain myself better.
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    729

    You should lift as heavy as you can on the final...

    You should lift as heavy as you can on the final set and do 5-6 reps. Start with 5-10 kgs and add on from there. To build muscle lifting heavy is a must.
  6. If your having sore wrists after a workout I...

    If your having sore wrists after a workout I would recommend you get in touch with your trainer and lean the proper technique. It's more likely you're doing the exercise wrong. In case the issue...
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