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  1. Post your meal (with cals and macros)

    Started by Bdub, 01-30-2014 01:02 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 187
    • Views: 81,561
    Last Post: 07-07-2016 01:44 PM
    by katy2  Go to last post
  2. Bdub's Grub

    Started by Bdub, 01-31-2015 12:31 PM
    2 Pages
    1 2
    • Replies: 40
    • Views: 15,720
    Last Post: 02-25-2015 12:09 PM
    by Bdub  Go to last post
  3. Bdubís Pain And Gain Log

    Started by Bdub, 12-30-2014 01:13 PM
    2 Pages
    1 2
    • Replies: 41
    • Views: 19,698
    Last Post: 01-19-2015 07:46 AM
    by Squatzilla  Go to last post
  4. Bdub's PR Setting Log

    Started by Bdub, 07-14-2013 09:47 PM
    65 Pages
    1 2 3 ... 65
    • Replies: 1,613
    • Views: 125,788
    Last Post: 12-16-2014 06:14 AM
    by Squatzilla  Go to last post
  5. Carbs

    Started by Bdub, 12-12-2014 08:53 AM
    • Replies: 10
    • Views: 1,878
    Last Post: 12-15-2014 04:37 PM
    by LayzieBone085  Go to last post
  6. Happy Bday Castille

    Started by Bdub, 10-03-2014 11:09 AM
    • Replies: 6
    • Views: 2,230
    Last Post: 10-03-2014 03:02 PM
    by castille  Go to last post

    Forum:
    General Chat

  7. 2014 RPS Cincy Fall Throwdown

    Started by Bdub, 09-22-2014 02:06 PM
    • Replies: 5
    • Views: 33,932
    Last Post: 09-23-2014 03:18 PM
    by Bdub  Go to last post
  8. Happy Birthday CLEEPER

    Started by Bdub, 08-29-2014 07:23 AM
    • Replies: 6
    • Views: 1,847
    Last Post: 08-29-2014 05:20 PM
    by tadolfi  Go to last post

    Forum:
    General Chat

  9. Bdub's Muscletech Platinum Whey Review

    Started by Bdub, 07-18-2014 11:08 AM
    • Replies: 1
    • Views: 1,474
    Last Post: 07-18-2014 12:17 PM
    by LayzieBone085  Go to last post
  10. Good read from Brian Carroll

    Started by Bdub, 06-17-2014 09:23 AM
    • Replies: 7
    • Views: 1,499
    Last Post: 06-23-2014 07:49 AM
    by Bdub  Go to last post
  11. Bdub's STIMaholic Smaple Review

    Started by Bdub, 06-20-2014 11:59 AM
    • Replies: 1
    • Views: 1,633
    Last Post: 06-23-2014 07:32 AM
    by DJBeanPole  Go to last post
  12. Happy Birthday GaPeach!

    Started by Bdub, 06-19-2014 09:11 AM
    • Replies: 4
    • Views: 928
    Last Post: 06-20-2014 07:33 AM
    by castille  Go to last post

    Forum:
    General Chat

  13. Happy Birthday Frither81

    Started by Bdub, 06-03-2014 12:40 PM
    • Replies: 18
    • Views: 2,387
    Last Post: 06-03-2014 05:24 PM
    by PowerPixie  Go to last post

    Forum:
    General Chat

  14. Happy Birthday KD5NFW

    Started by Bdub, 06-02-2014 08:11 AM
    • Replies: 16
    • Views: 2,183
    Last Post: 06-03-2014 03:30 PM
    by maryellen  Go to last post

    Forum:
    General Chat

  15. Training/Workout Day

    Started by Bdub, 02-24-2014 12:01 PM
    • Replies: 7
    • Views: 1,178
    Last Post: 05-31-2014 05:23 AM
    by dark89  Go to last post

    Forum:
    General Chat

  16. Bdub's MindSet by HALEO Log

    Started by Bdub, 03-26-2014 01:21 PM
    • Replies: 15
    • Views: 5,130
    Last Post: 05-15-2014 06:14 PM
    by TheBigSleep  Go to last post
  17. Good read by EliteFTS

    Started by Bdub, 03-30-2014 08:50 AM
    • Replies: 1
    • Views: 740
    Last Post: 03-30-2014 11:08 AM
    by LayzieBone085  Go to last post
  18. Good article by Elitefts

    Started by Bdub, 03-06-2014 09:55 AM
    • Replies: 0
    • Views: 747
    Last Post: 03-06-2014 09:55 AM
    by Bdub  Go to last post
  19. Cellucor - Alpha Amino: 15-Servings

    Started by Bdub, 03-05-2014 12:57 PM
    • Replies: 1
    • Views: 1,522
    Last Post: 03-05-2014 04:44 PM
    by LayzieBone085  Go to last post
  20. Setting Goals

    Started by Bdub, 01-03-2014 10:12 AM
    • Replies: 2
    • Views: 1,379
    Last Post: 01-03-2014 10:40 AM
    by EdHz  Go to last post

    Forum:
    General Chat

  21. Cellucor - Alpha Amino Review

    Started by Bdub, 12-30-2013 07:30 AM
    • Replies: 1
    • Views: 3,076
    Last Post: 12-30-2013 10:57 AM
    by LayzieBone085  Go to last post
  22. Fitness Rules Fit People Follow

    Started by Bdub, 11-01-2013 12:31 PM
    • Replies: 6
    • Views: 1,683
    Last Post: 11-01-2013 10:19 PM
    by tadolfi  Go to last post
  23. Happy Birthday Craiger

    Started by Bdub, 10-25-2013 07:02 AM
    • Replies: 9
    • Views: 1,998
    Last Post: 10-25-2013 11:38 PM
    by ChUt26  Go to last post

    Forum:
    General Chat

  24. Bdub is getting charged up with VOLT by Neon Sport

    Started by Bdub, 09-13-2013 12:01 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 8,341
    Last Post: 10-25-2013 10:55 AM
    by Bdub  Go to last post
  25. Happy Birthday Castille

    Started by Bdub, 10-03-2013 08:53 AM
    • Replies: 15
    • Views: 1,808
    Last Post: 10-04-2013 01:40 AM
    by Dangermouse  Go to last post

    Forum:
    General Chat

  26. HDJoe Bday Today!

    Started by Bdub, 08-27-2013 08:59 AM
    • Replies: 15
    • Views: 1,458
    Last Post: 09-19-2013 04:20 PM
    by HDJoe  Go to last post

    Forum:
    General Chat

  27. My 225x5 Bench Press

    Started by Bdub, 08-30-2013 10:41 AM
    • Replies: 4
    • Views: 2,889
    Last Post: 09-17-2013 01:44 PM
    by DBionic13  Go to last post
    • Replies: 11
    • Views: 52,801
    Last Post: 09-10-2013 03:31 PM
    by maryellen  Go to last post

    Forum:
    Bodybuilding

  28. Homemade Protein Bars

    Started by Bdub, 08-22-2013 12:42 PM
    • Replies: 12
    • Views: 3,590
    Last Post: 09-09-2013 04:06 PM
    by LayzieBone085  Go to last post
  29. Strongest man lifts 975 pounds

    Started by Bdub, 08-30-2013 05:21 PM
    • Replies: 4
    • Views: 1,008
    Last Post: 08-30-2013 08:38 PM
    by JamesWarren  Go to last post
  30. My 230x5 Squat

    Started by Bdub, 08-30-2013 10:42 AM
    • Replies: 3
    • Views: 2,953
    Last Post: 08-30-2013 08:17 PM
    by LayzieBone085  Go to last post
  31. What do you do?

    Started by Bdub, 07-11-2013 06:18 AM
    2 Pages
    1 2
    • Replies: 26
    • Views: 3,318
    Last Post: 08-18-2013 04:29 PM
    by Mike8888  Go to last post

    Forum:
    General Chat

  32. Protein Cheesecake

    Started by Bdub, 07-27-2013 06:20 PM
    • Replies: 1
    • Views: 1,667
    Last Post: 07-27-2013 08:01 PM
    by LayzieBone085  Go to last post
  33. Cutting

    Started by Bdub, 07-03-2013 07:57 PM
    • Replies: 7
    • Views: 55,941
    Last Post: 07-12-2013 11:25 PM
    by jrich54338  Go to last post

    Forum:
    Fat Loss

  34. Rep Timing

    Started by Bdub, 06-03-2013 12:17 PM
    • Replies: 11
    • Views: 1,322
    Last Post: 06-24-2013 07:24 AM
    by basic  Go to last post
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