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  1. Social Media Personal Training Startup Idea

    Hey everybody I just wanted to introduce myself and let you all know about a side hustle I'm working on that is based on training through social media!

    First off, my name is Garrett, I'm 23 years...
  2. I would suggest looking into either hypertrophy...

    I would suggest looking into either hypertrophy or bodyweight workouts, they'll be longer workouts focused on light weights but high reps that will build leaner and more useful muscle as opposed to...
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    I'd be happy to help you get a workout routine...

    I'd be happy to help you get a workout routine started if you're still looking for where to start! I used to be the same way, weighed 130 and was able to get up to 145 in just 2 month by eating more...
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    Gaining Muscle with Bodyweight Workouts

    I used to travel a lot for work so I never really had a lot of time or a consistent gym to go to, but I have always been a scrawny guy and I wanted to build muscle. I originally though weightlifting...
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    New Member from MO

    Hey guys,
    I just recently started looking into forums as a new way to connect with more people with my interests and I look forward to learning from everyone and sharing any knowledge I can with...
  6. Hey man, I see this was posted a while ago, but...

    Hey man, I see this was posted a while ago, but if you still want help putting something together I'd be happy to make a few suggestions!

    Sent from my SAMSUNG-SM-G891A using Tapatalk
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