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    Cutting cycles

    How many weeks should I allow for cutting? Going to start bulking for few months but trying to do a clean bulk. Just trying to work it out for competition at the end of April 2015, would appreciate...
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    Sticky: 1) 5,10" 2)190lbs (roughly 16% body fat) 3)28...

    1) 5,10"
    2)190lbs (roughly 16% body fat)
    3)28
    4)Burn fat
    5) 5 days weight training/ HIIT after 2 weight sessions

    Breakfast
    45g oats
    2x isopure zero carb protein
    250ml milk
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