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    I set a 2000 calorie diet and I am eating very...

    I set a 2000 calorie diet and I am eating very very close to it
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    Cutting help no idea what's going on

    Hello all

    This past week has gone strange on my cut can anyone explain what might be happening

    1. 220.6lb
    2. 220.0lb
    3. 216.2lb
    4. 216.0lb
    5. 217.2lb
    6. 219.0lb
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    Protien cookies or bars needed

    Anyone got simple recipes for Protien bars or cookies
  4. Thread: Wrist pain

    by Attitude90
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    314

    Wrist pain

    I seemed to have hurt my wrist on chest workout didn't hurt after workout or during but now two days later its a little painful to lift I have camged to Hammer Curls to compensate what other bicep...
  5. I'm on a defect down to 2000 calories lost a...

    I'm on a defect down to 2000 calories lost a little now it's all come back I not ate more and training the same
  6. Thread: New member

    by Attitude90
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    New member

    Hello all thank you for letting me join I look forward to help and advice and going on this journey together
  7. Thread: Tattoos

    by Attitude90
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    10,717

    I haven't had a tattoo so nice I was 18 28 now...

    I haven't had a tattoo so nice I was 18 28 now think I really should crack on and get another great tattoos btw
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