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  1. Replies
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    647

    Critique form - deadlift

    I just recently added dead lifts to my training routine and am looking for form critique and advice

    Here is the link:

    https://www.youtube.com/watch?v=08MXW76PK4E
  2. Thread: Pre-workout

    by justinew
    Replies
    6
    Views
    1,986

    The one I use is VEGA no sugar added acai...

    The one I use is VEGA no sugar added acai flavored pre workout - it is creatine free
  3. Thread: Flabby arms

    by justinew
    Replies
    3
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    2,736

    try tricep dips

    try tricep dips
  4. Replies
    5
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    2,329

    I agree, no fat burner she should try strength...

    I agree, no fat burner she should try strength training
  5. Replies
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    3,891

    I like to do ab exercises on an incline/decline...

    I like to do ab exercises on an incline/decline bench (leg lifts,reverse crunch) really changes to intensity
  6. Replies
    2
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    1,048

    I did your survey, hope I helped

    I did your survey, hope I helped
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