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  1. #51
    Trusted Advisor Doug's Avatar
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    Default

    Time to bump this thread back up, I see many newer members providing great information and helping others not getting recognition for being helpful.
    Doug

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  2. #52
    M&S Senior Member CptKnuckles's Avatar
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    Default

    Ok so this question is mainly because of the thread "reputation down the drain..." that i'm going to ask this:
    Are you supposed to give rep when you think someone puts a funny post or should you only give rep when someone has helped you? Like are there any reasons that are not valid for giving rep or can you give rep for whatever reason you want?

  3. #53
    M&S Power User Coregains's Avatar
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    Default

    I think if a post - motivates, helps, brings new information or supports someone's theories then that is rep worthy..

    Knock knock...whose there ? doc ? doctor who ? how'd you know ?.... does not deserve rep.... my 2cents
    Bench - 231lbs x 5, Squats - 264lbs x 5, Deadlift - 363lbs x 5 Power Clean - 187lb x 5, Pull ups - BW + 44lbs x 5, Dips - BW + 66lbs x 5, Miltary Press - 143lbs x 5

  4. #54
    Crocked :-( Gaz6682's Avatar
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    "Rep doesn't matter to me but I give it out because I enjoy patting those on the back that do the right thing, or take time to help someone.

    I thank people because it's common courtesy. I rep because it's thoughtful.

    There are many things in life that don't matter to me, but as a sign of respect and courtesy, I take part in these things because I care about the people that care about these things.

    My wife enjoys dancing shows, but I could care less about them. I listen to her speak about them because I care. I don't have to. I could be selfish.

    I think many of my friends on M&S would say that rep doesn't matter. But they still hand it out. I believe the reason you are looking for is found in unselfishness and courtesy."

    Steve
    Gaz

    "Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." Lance Armstrong

    "Accumulating injuries are the price we pay for the thrill of not having sat around on our asses" Rip

  5. #55
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    Default

    I'd like to extend a general thanks to the forum for being a very welcoming and accomodating environment. It certainly dispells alot of notions someone might have about those involved in bodybuilding. I learn something valuable everyday and look forward to continuing to learn and be motivated by those here.

    Cheers.

  6. #56
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    Hello everyone!
    I have serious doubts, I am a woman who participated kickboxing to 6 months I was appointed to take animal pak 44 to gain strength and endurance but as I had problems taking pills switched to hemo black rage already took 2 times but I did not ninhuns effects. I wonder if the hemo rage take long to take effect or is not appropriate for the type of sport I practice. I would appreciate the opinion about this problem, need some pre-workout supplement to get agoentar longer.

  7. #57
    Coming Up The Ranks
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    Default

    Great system, love the foums so far +1 rep

  8. #58
    Coming Up The Ranks Docthal's Avatar
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    Default

    repping people down is bad dont do it
    i work out 6 days a week rotating between bicep day and chest day.
    if you dont get a pump or DOMS, then your not building muscle
    i regularly do my bicep and wrist curls in the squat rack
    #HatersGonnaHate

  9. #59
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    Really good tips..thanks a lot

  10. #60
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    Default

    Good post here. Def. Sticky worthy
    MUSCLE GAUGE NUTRITION - Brand Rep

    "Your Home for Affordable, High Quality, Nutritional Supplements"

  11. #61
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    Thanks for the info

  12. #62
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    Thanks for posting about this Doug
    MUSCLE GAUGE NUTRITION - Brand Rep

    "Your Home for Affordable, High Quality, Nutritional Supplements"

  13. #63
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    I have been trolling this sight for 3 months now. Just became a member 1 week ago. I could not say which specific person has giving me the best advice, but this sight is great. I broke my back several years ago, Hit by drunk driver, and went from 6'/205 to 6'/290. I the last 2 months because of the advice i have seen and read on here, i have dropped 14 lbs. I am training again, and i did something today i havent done in years, I did not quite or stop!

  14. #64
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    I always forget to do this on forums I join! Oopsies

  15. #65
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    Default

    Quote Originally Posted by JamesMarshall View Post
    I'd like to extend a general thanks to the forum for being a very welcoming and accomodating environment. It certainly dispells alot of notions someone might have about those involved in bodybuilding. I learn something valuable everyday and look forward to continuing to learn and be motivated by those here.

    Cheers.
    I second that ^^

  16. #66
    Coming Up The Ranks
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    Default Re: How to say thanks for getting good advice..

    You may like to see about getting the system to work through tapatalk. I think it must be possible, the xda-developers forums have a similar "Thanks" button that you can press in tapatalk as Well as on the main site.

    Sent from my Galaxy Nexus using Tapatalk 2

  17. #67
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    will do thanks

  18. #68
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    I want to say thanks too.
    There is lots of helpful stuff.

  19. #69
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    nice post

  20. #70
    Just joined M&S spectrav's Avatar
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    Default

    I was wondering how that worked, been wanting to read this post but it took me a few weeks to get to it thanks!

  21. #71
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    thanks

  22. #72
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    Surely a good number of advises specially for beginners.

  23. #73
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  24. #74
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    Thanks

  25. #75
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    The more someone share the more others will lean you don't have the best to share something others will lean from
    David Oriol
    Get the best free tips (howtobuildmusclex.com)

 

 

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