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  1. #12926
    Trusted Advisor Doug's Avatar
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    Quote Originally Posted by handro View Post
    Good morning. When you can I’d like an update:

    Your Height: 75.5 in
    Your Weight: 261.5
    Your Waist measurement: 46.25 in
    Your Wrist measurement: 7.25 in


    Sent from my iPhone using Tapatalk
    Hi, From your measurements above.

    Your body fat percentage = 29.8%
    Your total body fat = 77.77 lbs
    Your fat free mass = 183.73 lbs
    Doug

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  2. #12927
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    Thanks!!! Thatís a 2.4% drop over a month.


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  3. #12928
    Trusted Advisor Doug's Avatar
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    Quote Originally Posted by handro View Post
    Thanks!!! That’s a 2.4% drop over a month.


    Sent from my iPhone using Tapatalk
    Well done
    Doug

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  4. #12929
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    Good morning,

    Update please

    Weight 258 lbs
    Waist 45 in
    Wrist 7.25 in
    Height 75.5 in

    Thank you!!


    Sent from my iPhone using Tapatalk

  5. #12930
    Trusted Advisor Doug's Avatar
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    Quote Originally Posted by handro View Post
    Good morning,

    Update please

    Weight 258 lbs
    Waist 45 in
    Wrist 7.25 in
    Height 75.5 in

    Thank you!!


    Sent from my iPhone using Tapatalk
    Given that your weight can fluctuate by 5lbs per day, a fat percentage calculation is best monthly not weekly
    Doug

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  6. #12931
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    Quote Originally Posted by Doug View Post
    Given that your weight can fluctuate by 5lbs per day, a fat percentage calculation is best monthly not weekly
    Thanks. I was doing it more based on the waist measurement. I had meant to do it this week versus last week. I was off from my own month memory.

    Thanks though.


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