MEMBER LOGIN

Results 1 to 6 of 6

Thread: New Member

  1. #1
    Just joined M&S
    • Join Date
      Jul 2010
    • Posts
      9
    • Years Exp
      Just Started
    • Goal
      Build Muscle
    • Gender
      Male
    • Location
      pakistan
    • Reputation
      10
    • Rep Power
      0

    Default New Member

    Hi All.

    I just join this forum and i hope that i will get more information in this forum.

    Thanks

    With Regards

    Johny

  2. #2
    M&S Elite Member Kristian's Avatar
    • Join Date
      Sep 2008
    • Posts
      1,079
    • Years Exp
      1-2 Years
    • Goal
      Build Muscle
    • Gender
      Male
    • Location
      Wisconsin
    • Reputation
      6,972,249
    • Rep Power
      69,739

    Default

    Welcome!!!
    Always put in 110% in everything you do so that when someone else shows up with 100%, you still got 10% on them.-Chidi Ekebere

  3. #3
    Former M&S Editor Steve's Avatar
    • Join Date
      Mar 2009
    • Posts
      15,010
    • Years Exp
      20+ Years
    • Goal
      Build Muscle
    • Gender
      Male
    • Location
      The Dungeon
    • Reputation
      261,981,186
    • Rep Power
      2,619,898

    Default

    Welcome to the forum.
    Big & Strong = Heavy Compounds + Progression + Food

    Follow M&S: Facebook Twitter

  4. #4
    Strong Peach GaPeach's Avatar
    • Join Date
      May 2009
    • Posts
      16,107
    • Years Exp
      4-5 Years
    • Goal
      Sex Appeal
    • Gender
      Female
    • Location
      Des Moines, IA
    • Training Log
    • Reputation
      543,864,643
    • Rep Power
      5,438,738

    Default

    welcome to the site!
    "Yes you are deceptively strong. Now you look strong but you look women strong, when in reality you are beast-mode strong " - Matty

    November 2012 Log of the Month

    Instagram: fitmomkali

    Max Numbers: Squat - 225, Dead Lift - 245

  5. #5
    Kettlebells' Angel !!!! 5kgLifter's Avatar
    • Join Date
      Aug 2008
    • Posts
      20,748
    • Years Exp
      10-20 Years
    • Goal
      Get Fit
    • Gender
      Female
    • Location
      Orkney Islands
    • Training Log
    • Reputation
      1,283,917,595
    • Rep Power
      12,839,290

    Default

    welcome
    1-Finger Deadlift, 1RM: 80.3lbs/36.5kg

  6. #6
    Lord Humungous Blaster's Avatar
    • Join Date
      Nov 2009
    • Posts
      10,486
    • Years Exp
      20+ Years
    • Goal
      Build Muscle
    • Gender
      Male
    • Location
      Ohio
    • Reputation
      47,424,689
    • Rep Power
      474,309

    Default

    Welcome to the site Johny!
    Living Large

 

 

Similar Threads

  1. new member
    By dcarrter21 in forum Beginners Questions & Advice
    Replies: 2
    Last Post: 04-26-2009, 07:19 PM
  2. New member
    By luke16889 in forum Beginners Questions & Advice
    Replies: 1
    Last Post: 04-19-2009, 07:24 PM
  3. New Member here!
    By syukriz in forum New Member Introductions
    Replies: 10
    Last Post: 03-09-2009, 07:32 PM
  4. New member doing right?
    By jcmurp in forum New Member Introductions
    Replies: 11
    Last Post: 03-09-2009, 07:19 AM
  5. new member
    By tiger64 in forum New Member Introductions
    Replies: 10
    Last Post: 10-11-2008, 05:24 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •