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  1. #1
    M&S Senior Member iforwms's Avatar
    • Join Date
      Feb 2007
    • Posts
      859
    • Years Exp
      5-10 Years
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      More Strength
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      Swindon, UK
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    Default Backing up workout logs/documents

    Hey guys,

    I recently found this very useful (free) software called Dropbox that allows you to back up 2GB of data online (files, pictures, videos). It adds a folder under 'My Documents' called 'My Dropbox', anything you put in there will be securely synced online. You can also access these files via the website. This has been really useful if I've forgotten what I did last week and just went online to check my training log at the gym!

    You can also get an extra 250mb of data if you use this link:

    http://www.dropbox.com/referrals/NTExNDgyMzk

    Hope this is useful to some of you!
    -Ifor

    Training Log - /forum/member-training-journals/12610-iforwms.html
    Youtube channel - youtube.com/convictconditioning

  2. #2
    Just joined M&S
    • Join Date
      Mar 2020
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      5
    • Years Exp
      2-3 Years
    • Goal
      Build Muscle
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      Male
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      10
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    Default

    If you keep your data in Office 365, then I strongly recommend you to read this blog "Should You Backup Office 365?". The answer will be yes, of course, you should do a backup every once in a while. You will only benefit from doing so, trust me.
    Last edited by davisandrews; 03-13-2020 at 09:48 AM.

 

 

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