MEMBER LOGIN

Results 1 to 8 of 8
  1. #1
    Coming Up The Ranks DixieAmazon's Avatar
    • Join Date
      Feb 2011
    • Posts
      66
    • Years Exp
      6-12 Months
    • Goal
      Lose Weight
    • Gender
      Female
    • Location
      Louisiana
    • Reputation
      668
    • Rep Power
      17

    Default Hi from Louisiana

    Hi everyone, I am a 50 yo SAHM of 3 teenage boys. I used to lift and want to get back to it.

    I was up to 290 and have lost 30# so far and need to kick it up. I know how I got this way (hand to mouth disease). I am determined to eat less and move more.
    Dennise

    NMX - Eat Less, Move More

  2. #2
    The Beardless One
    • Join Date
      Aug 2009
    • Posts
      7,210
    • Years Exp
      4-5 Years
    • Goal
      Build Muscle
    • Gender
      Male
    • Location
      Iowa
    • Reputation
      43,226,851
    • Rep Power
      432,316

    Default

    Welcome aboard!

  3. #3
    Lord Humungous Blaster's Avatar
    • Join Date
      Nov 2009
    • Posts
      10,486
    • Years Exp
      20+ Years
    • Goal
      Build Muscle
    • Gender
      Male
    • Location
      Ohio
    • Reputation
      47,424,689
    • Rep Power
      474,310

    Default

    Welcome to the forum DixieAmazon!
    Living Large

  4. #4
    Strong Peach GaPeach's Avatar
    • Join Date
      May 2009
    • Posts
      16,107
    • Years Exp
      4-5 Years
    • Goal
      Sex Appeal
    • Gender
      Female
    • Location
      Des Moines, IA
    • Training Log
    • Reputation
      543,864,643
    • Rep Power
      5,438,738

    Default

    welcome to the site
    "Yes you are deceptively strong. Now you look strong but you look women strong, when in reality you are beast-mode strong " - Matty

    November 2012 Log of the Month

    Instagram: fitmomkali

    Max Numbers: Squat - 225, Dead Lift - 245

  5. #5
    M&S Power User cardioman's Avatar
    • Join Date
      Jun 2010
    • Posts
      1,512
    • Years Exp
      3-4 Years
    • Goal
      More Strength
    • Gender
      Male
    • Location
      United States
    • Reputation
      2,485
    • Rep Power
      42

    Default

    Welcome!
    Maxes: Bench 155x2 Squat: 315x1 Deadlift: 405x1 BW: 147

    Current 5k PR: 17:15. School record.

    Goal for Track: Break 3200m record.

  6. #6
    Moderator Scrutiny's Avatar
    • Join Date
      Oct 2008
    • Posts
      14,530
    • Years Exp
      3-4 Years
    • Goal
      Build Muscle
    • Gender
      Male
    • Location
      Australia
    • Reputation
      285,713,602
    • Rep Power
      2,857,221

    Default

    Welcome to the site!
    Consistency is the key

  7. #7
    Kettlebells' Angel !!!! 5kgLifter's Avatar
    • Join Date
      Aug 2008
    • Posts
      20,749
    • Years Exp
      10-20 Years
    • Goal
      Get Fit
    • Gender
      Female
    • Location
      Orkney Islands
    • Training Log
    • Reputation
      1,283,917,595
    • Rep Power
      12,839,291

    Default

    welcome
    1-Finger Deadlift, 1RM: 80.3lbs/36.5kg

  8. #8
    Seasoned M&S Veteran TheKman's Avatar
    • Join Date
      May 2010
    • Posts
      2,076
    • Years Exp
      2-3 Years
    • Goal
      Cut Fat
    • Gender
      Male
    • Location
      West Coast
    • Training Log
    • Reputation
      2,377,324
    • Rep Power
      23,794

    Default

    welcome !

    Current Supps: D-Stunna, Dymatize Whey, XTEND

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •