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  1. #1
    Just joined M&S
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    Default Veins popping out

    How do I get my veins to pop out more? My training partner is about the same size as me and his veins are huge! You can hardly see mine at all. How do I get that veiny look?
    Goal: Add 30lbs of lean muscle in 2006
    Currently Added: 4lbs

  2. #2
    Muscle & Strength Boss Damien's Avatar
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    Default

    It's all about body fat mate...you need to have a really low body fat % to get that real veiny look. You're also more likely to get it if you're dehydrated (like bodybuildrs before shows), but I wouldn't recommend it unless you're competing.
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