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Thread: Teenager

  1. #1
    Coming Up The Ranks yugujdkrhjgk21's Avatar
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    Default Teenager

    what should a teenager do in regards of his diet?, the calorie maintenance calculators are simply not for people at age 16, so how should our foods be?
    Some people want it to happen, some wish it would happen, others make it happen. - Michael Jordan

    A goal is not always meant to be reached, it often serves simply as something to aim at. - Bruce Lee

    Failure is not an option. Everyone has to succeed. - Arnold Schwarzenegger

  2. #2
    Lord Humungous Blaster's Avatar
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    Default

    This one has a place for your age.
    http://www.muscleandstrength.com/too...alculator.html
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  3. #3
    Regular Poster waffles's Avatar
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    Default

    The bmr is for people at age 16.. i am 16 also and ive used to great results

 

 

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