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  1. #1
    M&S Power User xHKOx's Avatar
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    Default What foods should you 100% stay away from?

    What foods should you absolutely stay away from?

  2. #2
    #gettingstrongman zstadt's Avatar
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    Tofu... stuff tastes like garbage.
    ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓ ↓
    http://forum.muscleandstrength.com/threads/82589-zstadt-is-back!
    ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑ ↑

  3. #3
    Support the Troops HDJoe's Avatar
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    tube steak
    As iron sharpens iron, so one man sharpens another...Proverbs 27:17
    .
    http://www.muscleandstrength.com/forum/threads/76757-51-and-still-lifting-getting-stronger

  4. #4
    M&S Power User xHKOx's Avatar
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    I don't doubt you.

  5. #5
    Moderator MotherFather's Avatar
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    Anything containing protein. Your'e destroying the planet!

























    ...not serious
    Muscle & Strength Customer Service Manager.

  6. #6
    M&S Power User xHKOx's Avatar
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    Quote Originally Posted by HDJoe View Post
    tube steak
    Last night I think I ate an 11oz ribeye. I felt like absolute crap all last night. Woke up feeling like crap still.

  7. #7
    Support the Troops HDJoe's Avatar
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    Quote Originally Posted by HDJoe View Post
    tube steak
    Quote Originally Posted by xHKOx View Post
    Last night I think I ate an 11oz ribeye. I felt like absolute crap all last night. Woke up feeling like crap still.
    Army lingo for the male sexual organ; the penis
    As iron sharpens iron, so one man sharpens another...Proverbs 27:17
    .
    http://www.muscleandstrength.com/forum/threads/76757-51-and-still-lifting-getting-stronger

  8. #8
    M&S Power User xHKOx's Avatar
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    Quote Originally Posted by HDJoe View Post
    Army lingo for the male sexual organ; the penis
    I will definitely stay away from that Joe. Thanks for the clarification. Glad I didn't google tube steak.

  9. #9
    EctoMorphic BolanRox's Avatar
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    lamb fries? though i here they are tastey. then again anything deep fried usually is..
    Fahrenheit Forum Rep
    Web: FNutrition.com Twitter: @Fahrenheitnutri
    2012:The Recomp Begins - Steve Reeves Classic Full Body Workout & The Lean Gains / IF

  10. #10
    Former M&S Editor Steve's Avatar
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    Overly processed foods and fake foods.
    Big & Strong = Heavy Compounds + Progression + Food

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  11. #11
    Support the Troops HDJoe's Avatar
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    I really think it depends on your goals. I see too many times folks that are bulking and they feel like they have to stay away steak, burgers, fries and such. If you are 130lbs and want to get to 180lbs eat everything and train your ass off. Now if it seems to be going straight to your belly you might need to readjust.
    I mainly try to limit fried food and full suger foods..
    As iron sharpens iron, so one man sharpens another...Proverbs 27:17
    .
    http://www.muscleandstrength.com/forum/threads/76757-51-and-still-lifting-getting-stronger

  12. #12
    M&S Power User xHKOx's Avatar
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    I'm at 210 so I'm not those 130lbs guys. Trying to stay away from foods with high carbs/sodium.

  13. #13
    Seasoned M&S Veteran maryellen's Avatar
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    Cheesecake!

    (p.s. send it all to me!)

  14. #14
    M&S Power User xHKOx's Avatar
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    I'm currently trying to lose BF.

  15. #15
    M&S Elite Member Cardiochris's Avatar
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    Quote Originally Posted by Steve View Post
    Overly processed foods and fake foods.
    And that is an awfull lot of stuff, probly covered just about everything I used to eat 3 yrs ago.
    When it's all over said and done, you're gonna regret the things you 'didn't do', more than the things you did.
    (I think that was Mark Twain)

  16. #16
    Former M&S Editor Steve's Avatar
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    Quote Originally Posted by maryellen View Post
    Cheesecake!

    (p.s. send it all to me!)
    Cheesecake!
    Big & Strong = Heavy Compounds + Progression + Food

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  17. #17
    Former M&S Editor Steve's Avatar
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    Quote Originally Posted by Cardiochris View Post
    And that is an awfull lot of stuff, probly covered just about everything I used to eat 3 yrs ago.
    It's hard to avoid, that's for sure.
    Big & Strong = Heavy Compounds + Progression + Food

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  18. #18
    M&S Power User xHKOx's Avatar
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    After reading Gunners transformation article. I'm going to start weighing my foods when at home.

  19. #19
    Seasoned M&S Veteran maryellen's Avatar
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    Quote Originally Posted by Steve View Post
    Cheesecake!
    I would've just looked at it Steve!!

  20. #20
    Former M&S Editor Steve's Avatar
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    Quote Originally Posted by maryellen View Post
    I would've just looked at it Steve!!
    That was my bulk food in college.
    Big & Strong = Heavy Compounds + Progression + Food

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  21. #21
    Former M&S Editor Steve's Avatar
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    Quote Originally Posted by xHKOx View Post
    After reading Gunners transformation article. I'm going to start weighing my foods when at home.
    Food scales are pretty cheap-o at Wally World.
    Big & Strong = Heavy Compounds + Progression + Food

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  22. #22
    Regular Poster ekoehler0311's Avatar
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    Quote Originally Posted by maryellen View Post
    Cheesecake!

    (p.s. send it all to me!)
    Cheesecake = the other white meat!
    The task ahead of you is never as great as the power within you.

  23. #23
    M&S Power User xHKOx's Avatar
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    Quote Originally Posted by Steve View Post
    Food scales are pretty cheap-o at Wally World.
    I actually think I have one around my house somewhere.

  24. #24
    Seasoned M&S Veteran maryellen's Avatar
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    Cheesecake is THE BEST THING THAT EVER HAPPENED TO FOOD! No....(especially this time of year) pumpkin pie cheesecake is THE BEST! They even make a pumpkin pie cheesecake blizzard at Dairy Queen!!!!! ..............................................but brown rice is ok. (insert gagging smiley face here).

  25. #25
    Broken Geezer KD5NFW's Avatar
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    New York Cheescake with Praline Sauce
    Meet PR's
    Squat 207.5 (457.5) 06/2015
    Bench 150 (330.7) 06/2015
    Dead 232.5 (512.6) 06/2015
    Total 590 (1300.8) 06/2015

 

 

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