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  1. #1
    M&S Senior Member IvanTheTerible's Avatar
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    Default This is how NOT to Train !

    + + =

    " Lifting HEAVY is relative to your body's ability to MAINTAIN FORM while your preforming the GOD DAMN MOVEMENT " Yo Elliot "

  2. #2
    Größte Mutter im Zimmer Abaddon's Avatar
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    Default

    ^Total Moron.
    WEST AUSTRALIAN AMATEUR STRONGMAN
    AXLE CLEAN-PRESS: 105 kgs/ 231 lbs BENCH PRESS: 135 kgs / 298 lbs DEADLIFT: 220 kgs / 485 lbs FARMERS WALK: 240 kgs / 530 lbs, for 50 feet FRONT SQUAT: 100 kgs / 220 lbs KROC ROW: 82.5 kgs / 182 lbs left 5 reps, right 4 reps LOG CLEAN-PRESS: 105 kgs STANDING OHP: 90 kgs / 198 lbs TYRE FLIP: 260 kgs / 573 lbs, for 100 feet

  3. #3
    Regular Poster ekoehler0311's Avatar
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    Default

    "If I didn't do those exercises I'd be real strong, but since I did those 5 exercises I'm real tired. But I'm still able to lift the weight because I'm determined enough to do so." <<funniest line in the whole video>>

    I don't know whether to laugh or cry. WTF!!!!

    At least he's not curling in the squat rack; I don't know what you call that jerking exercise but its not curling.
    The task ahead of you is never as great as the power within you.

  4. #4
    Regular Poster ekoehler0311's Avatar
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    Default

    OOOPs.

    I'm so sorry, but this video is almost mean. The guys in the gym and behind the camera are playing around with the special needs kid. What these guys are doing to this guy behind his back is cruel.

    shame shame
    The task ahead of you is never as great as the power within you.

  5. #5
    M&S Senior Member
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    Default

    What...was...that???

  6. #6
    Regular Poster cintron's Avatar
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    Default

    I have seen worse lifting.lol Reminds me of some guy we had in the gym taking roids and lifting worse than that and then be extremly fat and walking around like he was an animal. I remeber this guy asking me if I could shoot him up in the gym. I was like sorry no I don't like needles.

  7. #7
    Regular Poster OnTheHustle's Avatar
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    Default

    Take 3 off .. quick! lol
    The weights are not ur friends. If fact they f'ing hate u. They think ur their b!tch. They mock u every time u can't complete a rep. Now go smash the sh!t out of 'em! - Me

    If you enjoy doing an exercise most likely you're not doing it right. - Arthur Jones

  8. #8
    VENI VIDI VICI Gabro's Avatar
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    Default

    Worlds strongest idiot
    I do not count reps, I make every rep count !!

    175cm/75kg

  9. #9
    Coming Up The Ranks
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    Default

    he will hit the juice and look like flex wheeler by next week ha ha ha

  10. #10
    M&S Elite Member Chris47's Avatar
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    Default

    The Tweety Bird on his shirt has more brains. What was the deal with him trying to head-butt the barbell? Guys like him make me want to stop going to the gym.
    To do everything that is required is to give 100%
    To do more than what is required is to give 110%

  11. #11
    Regular Poster
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    Default

    How I wish I could curl like that. Daaaaaayum! roflmao
    Lifts: (pre-shoulder surgery 24/7)

    180kg/396lb Back Squat
    210kg/462lb Deadlift
    150kg Front Squat
    100kg Push Press
    100kg Clean
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    40kg DB Chest Press for 3x12
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    24kg for 10 reps Ultra Strict Seated DB Curls (been working these hard for lols)

  12. #12
    M&S Power User Paula85's Avatar
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    Default

    Youtube service is nice, but problem is that servive is available for everybody.

    Forbid to him to post more clips there.
    TRAIN HARD OR GO HOME.. NO PAIN NO GAIN

  13. #13
    Coming Up The Ranks Dominating's Avatar
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    Default

    Funny thing is you see **** like this in the gym everyday, maybe not as bad and you give them advice go in a week later and they're still doing it.

  14. #14
    Regular Poster Redfish's Avatar
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    Default

    Quote Originally Posted by ekoehler0311 View Post
    At least he's not curling in the squat rack; I don't know what you call that jerking exercise but its not curling.
    Good call... got to give the kid props for being courteous.
    "It's better to burn out than to fade away" - Neil Young

  15. #15
    Regular Poster Dano's Avatar
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    Default

    Unfortunately you see this stuff every once in a while. What's distributing is when the young guns start adding them to their routines.

  16. #16
    M&S Senior Member Seagull's Avatar
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    Default

    This is brilliant.
    Front gets you laid. Back gets you paid.

 

 

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