MEMBER LOGIN

Results 1 to 12 of 12
  1. #1
    M&S Elite Member
    • Join Date
      Feb 2012
    • Posts
      1,050
    • Years Exp
      5-10 Years
    • Goal
      Get Huge
    • Gender
      Male
    • Location
      New Mexico
    • Reputation
      20,786,843
    • Rep Power
      207,882

    Default Always Remember 9/11

    May all the people that were affected by 9/11 be in our hearts forever.
    May all the people that had there lives taken away on this tragic day RIP and always be remembered.
    May all the service men and women and all others that helped during and after 9/11 and even gave their lives to help never be forgotten and be remembered as hero's.

    God bless them all and their family's
    So you say you dont listin to the "big guy at the gym anymore" Instead you read articles and studys and go of what some science study on the internet says. Hows that working for ya? Big guy still big you still small...
    Bench 345 - 10reps
    DL 405 - 8reps
    Front squat 315 - 8reps
    5'8" 233lbs - LIFETIME NATURAL -

  2. #2
    Seasoned M&S Veteran maryellen's Avatar
    • Join Date
      Aug 2011
    • Posts
      7,980
    • Years Exp
      2-3 Years
    • Goal
      Build Muscle
    • Gender
      Female
    • Location
      buffalo, new york
    • Reputation
      994,519,184
    • Rep Power
      9,945,239

    Default



    "And though she be but little, she is fierce." ~ Shakespeare ~

  3. #3
    Axe murderer fatboyjay's Avatar
    • Join Date
      Mar 2011
    • Posts
      5,151
    • Years Exp
      2-3 Years
    • Goal
      More Strength
    • Gender
      Male
    • Location
      New Jersey
    • Reputation
      43,239,508
    • Rep Power
      432,430

    Default

    As an eye witness to 9-11 it's something that will never leave my mind. I sat in traffic on the NJ turnpike watching the first tower burning, not sure what had happened. Then I watched the second plane hit. We sat on that highway for hours not knowing what was really going on. All the radio stations had word coming in as to what was really going on. This was the first time I was really scared in my life that we where at war, here on our soil. Of corse that's not what ended up happening but at that moment that is what I thought was happening. I hope everyone can appreciate the gravity of this and can take a moment to reflect on it.
    "You will not be impatient; the grind is where character is made. Focus on what you have to do TODAY to make tomorrow better. This is a life long project"
    Jim Wendler.

  4. #4
    M&S Elite Member
    • Join Date
      Feb 2012
    • Posts
      1,050
    • Years Exp
      5-10 Years
    • Goal
      Get Huge
    • Gender
      Male
    • Location
      New Mexico
    • Reputation
      20,786,843
    • Rep Power
      207,882

    Default

    Bump for America the greatest country
    So you say you dont listin to the "big guy at the gym anymore" Instead you read articles and studys and go of what some science study on the internet says. Hows that working for ya? Big guy still big you still small...
    Bench 345 - 10reps
    DL 405 - 8reps
    Front squat 315 - 8reps
    5'8" 233lbs - LIFETIME NATURAL -

  5. #5
    The Strongman Brute's Avatar
    • Join Date
      Apr 2010
    • Posts
      3,553
    • Years Exp
      10-20 Years
    • Goal
      More Strength
    • Gender
      Male
    • Location
      Chambana
    • Reputation
      549,628,363
    • Rep Power
      5,496,311

    Default

    You Can't Out-Diet Lousy Training.

    Team BEAR

    Forever Bulking

  6. #6
    Psychosociety Graeme's Avatar
    • Join Date
      Oct 2008
    • Posts
      8,203
    • Years Exp
      5-10 Years
    • Goal
      Build Muscle
    • Gender
      Male
    • Location
      Sudbury
    • Training Log
    • Reputation
      44,979,574
    • Rep Power
      449,848

    Default

    blah too strong

    Respect.
    Squat 2.1x BW Squat, 1.75xBW Bench Press, 2.5xBW Deadlift (425/350/500)
    205 lbs @7%

  7. #7
    Former M&S Editor Steve's Avatar
    • Join Date
      Mar 2009
    • Posts
      15,012
    • Years Exp
      20+ Years
    • Goal
      Build Muscle
    • Gender
      Male
    • Location
      The Dungeon
    • Reputation
      261,981,186
    • Rep Power
      2,619,898

    Default

    If you want to debate a topic related to 911, start a new thread.

    This thread is about respect and honoring the memories of the dead, and it will stay that way.
    Big & Strong = Heavy Compounds + Progression + Food

    Follow M&S: Facebook Twitter

  8. #8
    Former M&S Editor Steve's Avatar
    • Join Date
      Mar 2009
    • Posts
      15,012
    • Years Exp
      20+ Years
    • Goal
      Build Muscle
    • Gender
      Male
    • Location
      The Dungeon
    • Reputation
      261,981,186
    • Rep Power
      2,619,898

    Default

    I will state once again, if anyone wishes to bring up topics related to 911, start a new thread.

    This thread exists to honor the dead. Respect that please.
    Big & Strong = Heavy Compounds + Progression + Food

    Follow M&S: Facebook Twitter

  9. #9
    Just joined M&S
    • Join Date
      Sep 2012
    • Posts
      41
    • Years Exp
      6-12 Months
    • Goal
      Get Huge
    • Gender
      Male
    • Location
      London
    • Reputation
      21,078
    • Rep Power
      218

    Default

    Gone but not forgotten, from the UK

  10. #10
    Lord Humungous Blaster's Avatar
    • Join Date
      Nov 2009
    • Posts
      10,486
    • Years Exp
      20+ Years
    • Goal
      Build Muscle
    • Gender
      Male
    • Location
      Ohio
    • Reputation
      47,424,689
    • Rep Power
      474,309

    Default

    Living Large

  11. #11
    Seasoned M&S Veteran hunterace's Avatar
    • Join Date
      Jan 2009
    • Posts
      7,468
    • Years Exp
      20+ Years
    • Goal
      Other
    • Gender
      Male
    • Location
      Not ****ing here!
    • Reputation
      50,243,752
    • Rep Power
      502,486

    Default

    The 2nd Amendment.... A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
    June 2012 Log of the Month

  12. #12
    Gainz Train Conductor Squatzilla's Avatar
    • Join Date
      Jan 2012
    • Posts
      3,165
    • Years Exp
      2-3 Years
    • Goal
      More Strength
    • Gender
      Male
    • Location
      Indefinitely displaced until further notice
    • Training Log
    • Reputation
      415,211,989
    • Rep Power
      4,152,143

    Default

    RIP to the people directly affected by this tragic act of violence a decade or so ago(time sure does fly damn can't beleive its been that long).
    Big Exercises FIRST. Finishing Touches Later ALWAYS

    "Here's the thing...Something like 80% of the population doesn't even workout. Out of the 20% that do 80% don't squat... And out of the 20% that do squat, maybe 10% of those actually SQUAT! Not smith machine squats, not 1/4, not 1/2, or 2/3 squats, but actual squats... So call me surprised when I see someone doing 2/3 plate full ROM squats so effortlessly"

    Gym 1RM's (December 2014)

    Squat: 180kg 400lbs
    Bench: 130kg - 287lbs
    Deads: 225kg 497Lbs
    MOHP: 87.5kg - 193lbs

    Big 3 Total = 535kg - 1179.67lbs

 

 

Similar Threads

  1. Remember me?
    By Frankoman in forum General Chat
    Replies: 10
    Last Post: 07-06-2012, 01:01 AM
  2. NPR: No More Gym? Don't Worry, Your Muscles Remember
    By Estimated Prophet in forum General Chat
    Replies: 11
    Last Post: 10-22-2010, 05:42 PM
  3. Eat Nuts = Remember Things
    By myca in forum Diet & Nutrition
    Replies: 7
    Last Post: 06-16-2010, 08:06 PM
  4. Replies: 14
    Last Post: 04-09-2009, 07:30 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •