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Thread: chuffed to bits

  1. #1
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    Default chuffed to bits

    got a newPB on deadlift today. 120kg. Up 15kg.
    Hoping to get squat up to 100kg - Im on 10 x 90kg at the moment - adn bench up to 80kg - 10 x 65kg - by the holidays!!!

  2. #2
    Just joined M&S ThinksTooMuch's Avatar
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    Congrats! I admire your ability to lift 15kg let alone the other 120kg.

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    squat up to 95kg for reps. Struggling with the bench. Cant get above 65kg for reps

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    on 70 kg for ten reps on becnh now. Think I will get my targets by Christmas

 

 

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